How to Survive Your Crazy Family’s Latest Drama

There’s no need to keep dreading family get-togethers if you have a plan that actually works.

Jessica Rabel
Exploring Wellness

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Photo by Timothy Dykes on Unsplash

Spring is coming! A time of warmth and excitement and…family parties. If Aunt Sue brings her drunk boyfriend one more time I’m going to pull out my hair. Oh, and remember last year, when grandpa fell asleep in the recliner and cousin Tim’s two little terrors drew a mustache and horns on his face with a permanent marker? I wish I could get a new family….

If you dread family gatherings, you’re not alone.

Table of Contents

· All About Anxiety
· How do I get rid of anxiety?
· Preparing for your family event
· How do I build a system that works?
· How do I decide which boundaries to set?
· How do I de-stress during the event?
· Tips to Take Away
· Resources

There’s a great music video made by Ray Stevens. Every time I see it I can’t help but laugh until my stomach hurts. It’s called the “Family Funeral Fight”, and it describes how everything fell into chaos at a family get-together.

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Jessica Rabel
Exploring Wellness

Louisiana Artist, Muralist, Writer, Mom. | Author for Age of Awareness and Illumination | My Website: https://shorturl.at/Aby2J