How Tom Hanks Helps Me Sleep
A tip to all insomniacs
As if the pandemic did not cause enough problems, now it is interrupting our much-needed sleep. Higher levels of stress, lack of time spent outdoors, and a greater amount of screen-time, are all making it harder to get a good night’s sleep.
According to Hackensack Meridian Health, prescriptions for sleep medications in the U.S. increased by 14.8%…