Exploring Wellness
Published in

Exploring Wellness

Pie Hole Management

The Achilles Heel of Wellness

Three kids sitting at a table in a pie eating contest with their hands behind their backs and pie on their faces. One is face down in the plate and the other two are looking at him.
Abigail Miller, Unsplash

Many of us exercise regularly and generally eat well. However we are often frustrated by a lack of progress toward our health and fitness goals.

If you are like me, the persistent weakness in your effort towards better health is simple:

Pie Hole Management

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Joel Ombry

Joel Ombry

883 Followers

Trying to figure it out by writing it down. Interested in politics, health and fitness, writing and personal development.