Exploring Wellness
Published in

Exploring Wellness

A man pushes a heavy looking hay bale in a golden field with hills and a blue sky in the background
Photo by Vlad Chețan from Pexels

Why Weight Loss Is So Hard

And your options to address it

So many self-help articles are written from the point of view of the victor. The format is “I’ve got this sorted, now let me show you how”.

But life is often the other way around — “I haven’t got this sorted, and I don’t know how to do it”.

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Andy Taylor

Andy Taylor

I want to learn. I try to grow. I’d love to help.

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