It’s a Duel – More Joy of Oatmeal

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I boil two crushed dried chillies in soya milk with a desertspoon of cocoa powder.

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I add a cup (I’ve got a BIG appetite) of oatmeal and stir for a few minutes.

Then I serve it on a bed of sliced bananas 🍌 🍌 🍌 and garnish with berries.

Here’s an interesting article by The Snail’s Thoughts about bananas:

Why the banana? A social problem.

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Sometimes I add raspberries if I’m feeling extravagant.

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Sometimes I use fresh dates, if I’m feeling naughty. I usually am.

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I have now thrown down the gauntlet. Or rather, Sarah Quigley has thrown it down.

Challenge Accepted!

(I need a second; help! Thomas R. Barton, JD.)

Update 1: July 12 Orangeday in NI

Twelfth demonstrations: Details of main parades across north

This is a warm-up; my camera is being repaired:

Oatmeal, chili, dates, apple, cocoa chips

July 14 blueberries, cocoa chips, fresh chillis, soya milk, bananas

Breakfast with my son in the lazy days between Christmas and New Year 2016. He’s not vegan yet but he’s moving in that direction.

Alphabetphotos on Instagram illustrate a letter of the alphabet. The rule is that they nusn’t be set up. I cheated here with the raspberry X.

I eat chillis in my porridge in the morning

A mango piece at the top looks like a knight chess piece.

Pomengranate, blueberries mango, pineapple and oatmeal porridge with cocoa and chilli

I love blueberries

I love raspberries and apple.

Green-themed crockery

I like chillis in my porridge in the morning.