It’s a Duel – More Joy of Oatmeal

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I boil two crushed dried chillies in soya milk with a desertspoon of cocoa powder.

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I add a cup (I’ve got a BIG appetite) of oatmeal, stir for a few minutes and serve on a bed of sliced bananas.

Here’s an interesting article by The Snail’s Thoughts about bananas:

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Sometimes I add raspberries if I’m feeling extravagant.

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Sometimes I use fresh dates, if I’m feeling naughty. I usually am.

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I have now thrown down the gauntlet. Or rather, Sarah Quigley has thrown it down.

Challenge Accepted!