What we can do during the quarantine
It is estimated that everyone has been at home for a month. What are you guys doing? Are you already bored? I am a person who likes to stay at home very much. Let me recommend 3 things you can do during the quarantine. You are also welcome to share with me what you usually do recently.
1. Exercise
Equipment required: a backyard or living room, sports shoes, YouTube, yoga mat
During this period, I believe most of them work from home, which is an opportunity to gain weight, also it is a good time to lose weight. YouTube has many channels about exercise, such as yoga, Tabata, dance and so on. We can use the time after a lunch break and after work to do half an hour to an hour every day and really release the body and mind. I recommend two channels for everyone.
Emi Wong：Level Moderate, you can do sports in the living room. She also has exercises for various parts of core, ab, and arms. I usually use this set for lunch breaks.
POPSUGAR Fitness
The intensity of exercise is a bit high, which contains many different types of exercise. I think it ’s a very suitable channel for both guys and girls, where you can fit your sports videos. Just follow them and you will definitely sweat.
2.Improve your skills
As it literally means, learns new skills to make yourself better. In fact, we can do many things, such as taking online courses to improve workplace skills, reading a new book, organizing your stuff, learning to play musical instruments, and learning new languages, Challenge yourself to insist on doing something every day …
Equipment required: wifi, labtop or mobile phone, and notebooks
I am reading this book, it is named “The Road Less Traveled”, the book maybe can change your life and celebrated by The Washington Post as “not just a book but a spontaneous act of generosity.” Written in a voice that is timeless in its message of understanding, The Road Less Traveled continues to help us explore the very nature of loving relationships and leads us toward a new serenity and fullness of life. It helps us learn how to distinguish dependency from love; how to become a more sensitive parent; and ultimately how to become one’s own true self. If you are interested, just take a look.
Online classes are also a very good choice, you can learn new knowledge or an interesting skill. The following three websites are what I would like to recommend to everyone：
a. Lynda.com
b. Masterclass.com
All courses from very well-known successful people~
c. internationalopenacademy.com
Groupon often has discounts for online courses. I recently took a bartender course online for only $ 5 through Groupon to order.
3. Entertainment
I believe that many people do not want to study or exercise, just want to enjoy life and relaxation, then naturally it is entertainment, and here you can find more interesting things. Such as watching movies, playing video games, watching YouTubers’ videos, tracking news, writing diaries, waiting for God or meditation, participating in some activities on zoom, etc.
Equipment required: playstaion4 or Switch, monitor, labtop or mobile phone..
The best entertainment for me is playing video games and watching movies. If let me recommend a good game, I naturally recommend the newly published “Final Fantasy 7 remake”, which is undoubtedly a surprise to many people. This game is a memory of many people’s childhood, which has excited countless old fans. This is a game where stories and fights coexist. Characters are vividly portrayed, and the effect is very beautiful after remaking.
I hope everyone is safe and healthy, and learn to enjoy our own time. This is a rare time in our lives that we can stay at home for so long. Spending more time with family members and protecting ourselves, making our short life more meaningful. Blessing~
