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Passing the Stress Test

Keep the Dark Side of Stress at Bay

FAA Safety Briefing
Jun 30 · 5 min read
Image of two masks.
Image of two masks.

The Two Faces of Stress

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The four As of stress management are: Avoid, Alter, Adapt, or Accept.

Identify — Friend or Foe?

A chart with the emotional, psychological, behavioral, and physical warning signs of stress.
A chart with the emotional, psychological, behavioral, and physical warning signs of stress.

Playing the “A” Game

Photo of pilot in cockpit.
Photo of pilot in cockpit.

This Too Shall Pass!



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This article was originally published in the July/August 2020 issue of FAA Safety Briefing magazine. https://www.faa.gov/news/safety_briefing/
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Cleared for Takeoff

Voices, stories and news from the Federal Aviation Administration

FAA Safety Briefing

Written by

Official FAA safety policy voice for general aviation. Part of the national FAA Safety Team (FAASTeam).

Cleared for Takeoff

Voices, stories and news from the Federal Aviation Administration

FAA Safety Briefing

Written by

Official FAA safety policy voice for general aviation. Part of the national FAA Safety Team (FAASTeam).

Cleared for Takeoff

Voices, stories and news from the Federal Aviation Administration

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