7 Self-Care Tips to Have Those ‘Feel Good’ Vibes

It’s never too late to start caring for yourself and making yourself a priority

Cheshta Mann
Factfulness

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Sooner or later in life, many of us realize how important it is to add self-care to our daily regime of physical and mental wellness. And, let me be clear: ‘Self-care is not selfish’. Rather, it’s about doing what makes you happy, diminishing your anxieties and worries, and cleansing your thoughts for a better vision.

We all are so busy living our lives and paving ways to accomplish our set goals that we often forget to care for ourselves. If we don’t make it a priority to take little steps to care for ourselves, then eventually, it will have a consequential impact on our professional and personal life.

Indulging in a self-care routine may look like a herculean task. But once you make it a part of your routine, you will see the difference in your lifestyle. You will be less stressed and anxious. You will smile more. You will be more energetic, and hence, more productive.

Love yourself first, and everything else falls in line. You really have to love yourself to get anything done in this world. — Lucile Ball

The essence of self-care lies in being consistent. It’s not something that you just do one day, go-gaga-over it, check it…

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