Family Matters
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Family Matters

How You Can Find Peace While Parenting Intense Atypical Kids

Becoming a mindful parent is hard on the days when despair is my default.

Image courtesy of the author

Our progress is non-linear, just like everything in our little neurodiverse family. Clearly, I have not mastered mindful parenting.

Self-Empathy On Sunday Morning

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Kate Lynch

Kate Lynch

Mindfulness & yoga for parents of intense neurodivergent kids. Upcoming book: Mindfully Parenting Atypical Kids. Subscribe to connect! healthyhappyyoga.com