1 surprising way Tom Brady lost 10 pounds AFTER quitting football

James Julian
Famously Healthy
Published in
4 min readFeb 1, 2024

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I’m not as fit as could be right now.

I mean, I’m not out of shape per se … I still exercise every day of the week and eat pretty well.

But could I be fitter if I weren’t so obsessed with building my publishing business and escaping commuter life permanently?

Absolutely.

Before I became an entrepreneur, I had a lot more mental and physical capital to spend on working out.

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