So, You Got Fat: 8 Steps Towards Body Liberation

How to move forward and embrace your body just the way it is

Rachael Hope
Jul 14, 2020 · 11 min read
Photo by AllGo - An App For Plus Size People on Unsplash

It’s not easy to move from a life of embracing and buying in to diet culture to one where you appreciate your body for what it is. We live in a culture in which expectations are placed upon our bodies before we are even born (think gender reveals). Where my children’s BMI, an…