Fearless She Wrote
Published in

Fearless She Wrote

How to Have a Conversation With Your Own Wisdom

Self-therapy through voice recordings

“Hello … it’s me” ; Photo by Jakob Owens on Unsplash

I’ve been doing self-therapy by recording myself speak into my phone.

One reason for this is that in-person therapy—while an immensely worthwhile practice—is still an investment that, as a designer and artist working for myself during a time when people have had other priorities, is not…

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This is a space to empower differences, tell our stories, and share our lives together. We will not be silenced. We will be fearless. And we will write.

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Zsófia Vera

Zsófia Vera

I bleed creativity. Writing about : film, music, healing, love, creative processes, obsession and identity. hello@zsofiavera.com

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