This is the Only Detox You Need In the New Year

Spoiler: It has nothing to do with what you eat

Photo by Georgia de Lotz on Unsplash

“New Year, New You!”

The targeted ads and algorithm formulas have it down to a science. You clicked on one unassuming link and opened the floodgates to be bombarded with programs, supplements, and diet plans that promise to detox your body and energize your lifestyle. The quick…

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Cara Harbstreet (She/Her)

Cara Harbstreet (She/Her)

Lover of carbs and puns, call me Cara Carbstreet | Anxious Millennial | Coffee Enthusiast | Non-diet Dietitian