Feed Your Brain

It has something to do with the limbic (or reptilian) brain.

Tell Your Story….

Deficiency affects young and old alike.

They call it type 3 diabetes — with good reason.

If you have ever thought that your innards appear to have a mind of their own, it’s because they have. Deep within your abdomen is a brain…

Given up animal foods? How to ensure you don’t get to stage four. The damage could be irreversible.

Stress is normal. If your body can cope, your mind is better equipped.

The road to depression is paved with glucose. You can turn back.

From depression to dementia, probiotic therapy is the revolutionary, not-so-new treatment.

And minimize risk of sun damage

There is no such thing as race. Only vitamin D.

How to spot the outward signs of a fat-deprived brain

From depression to dementia, the benefits are proven.

What you need to know about vitamin B12, before deciding.

The ketogenic diet is about much more than weight loss

How to test yourself for gluten sensitivity

And how it could even save your life

No? Here are four reasons why that’s good.

— and are born on the ketogenic diet.

Four dietary changes that can slow down or block the pre-dementia stage.

Depression is a debilitating and potentially life-changing condition. If you receive a diagnosis, you can expect to be treated with…