ADHD: How Is Diet Involved?

With rates rising faster than the speed of a diagnosis, it’s an urgent question

Maria Cross
Feed Your Brain
Published in
6 min readSep 7, 2024

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The BBC recently reported that people in the UK are waiting up to eight years to get a diagnosis of ADHD (Attention Deficit Hyperactivity Disorder). They desperately need a diagnosis because they desperately need treatment.

The UK’s National Health Service (NHS) cannot meet the overwhelming demand for diagnosis and treatment. Since 2019 there has been a 51% increase in prescriptions issued for ADHD medication; they can’t be written fast enough. According to the health think tank, the Nuffield Trust, it is “frankly impossible to imagine how the system can grow fast enough to fulfil this demand”.

That’s the current situation for adults. ADHD is a condition normally associated with children.

ADHD is a neurodevelopmental disorder that affects behaviour (hyperactivity) and concentration (poor focus). Impulsive behaviour and risk taking may also be issues. It is usually diagnosed in children under the age of 12, but if the symptoms go unrecognised, diagnosis may be delayed until adulthood.

Rates of ADHD are rising exponentially, everywhere, but especially in high-income countries. An estimated 11.4% of children in the US and 5% — 7.2% of children across the globe are…

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Maria Cross
Feed Your Brain

MSc. Registered nutritionist, specialising in gut and mental health. OUT NOW! My new book, How to Feed Your Brain. mariacrossnutrition @mariacross