Feed Your Brain
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Feed Your Brain

From Brain Fog to Psychosis: The Powerful Effects of This Everyday Food

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Imagine eating something that quickly causes a dramatic change in personality and behaviour. Or perhaps just creates a mental fog, or a depressed mood. Does that sound like a powerful drug, or mind-altering substance? It’s neither of those. It’s something most people eat every day.

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Explores the link between diet and mental health, and how food influences brain function. How what you eat can change the way you feel, sharpen your focus, and affect your memory.

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Maria Cross

Maria Cross

MSc. Registered nutritionist, specialising in diet, gut, and mental health. Visit AllYouCanEat.Org.UK for free brain food guide, or to book a consultation

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