Feed Your Brain
Published in

Feed Your Brain

Why You Need Cholesterol For Your Mental Health

And how it could even save your life

Think cholesterol, and you probably think heart disease. But without this fat-like substance, you wouldn’t be able to think about anything much at all. It is one of the most important substances in the brain. Keep it there.

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Maria Cross

MSc. Registered nutritionist, specialising in diet, gut, and mental health. Follow on Instagram — mariacrossnutrition