Feed Your Brain
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Feed Your Brain

How Your Skin Colour is Linked to Your Mental Health

There is no such thing as race. Only vitamin D.


Things are often not as they appear. The world appears flat and still; it is round and spinning. Matter appears solid; it is vibrating energy. Humans appear to belong to different races. Fooled again: race is an illusion.

Our common ancestry




Explores the link between diet and mental health, and how food influences brain function. How what you eat can change the way you feel, sharpen your focus, and affect your memory.

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Maria Cross

Maria Cross

MSc. Registered nutritionist, specialising in diet, gut, and mental health. Visit AllYouCanEat.Org.UK for free brain food guide, or to book a consultation

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