Feed Your Brain
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Feed Your Brain

Is gluten messing with your mind? Find out now.

How to test yourself for gluten sensitivity


Sometimes you crave the very foods that are making you ill. These foods can mess with your mind, as well as your body. Of all potential food felons, there’s nothing quite like gluten. This protein can trigger a broad range of symptoms and conditions, from gastrointestinal pain to schizophrenia. Most commonly




Explores the link between diet and mental health, and how food influences brain function. How what you eat can change the way you feel, sharpen your focus, and affect your memory.

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Maria Cross

Maria Cross

MSc. Registered nutritionist, specialising in diet, gut, and mental health. Visit AllYouCanEat.Org.UK for free brain food guide, or to book a consultation

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