Feed Your Brain
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Feed Your Brain

This Is What Happens To Your Brain When You Cut Out Carbohydrates

Mental and physical health are linked — here’s how.

A young woman holds up a chocolate-covered doughnut
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Treatment for mental health conditions is not always effective. Sometimes the meds work, sometimes they don’t. When they don’t, science has to look beyond the usual parameters for the solutions needed.

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Maria Cross

Maria Cross

10.6K Followers

MSc. Registered nutritionist, specialising in diet, gut, and mental health. Follow on Instagram — mariacrossnutrition