Why You Crave Carbohydrates

Food addiction is part of your wiring, but it is not inevitable

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I recently went to a local Christmas craft fair. It was delightful, in a tinsel-tat sort of way. The food stall was the main attraction, for me, so I quickly made my way over, hoping to discover something new and special. Alas no, it was the usual cake fest. Don’t get me wrong: there’s no denying the artistry…