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    <channel>
        <title><![CDATA[Stories by Rose Cruse on Medium]]></title>
        <description><![CDATA[Stories by Rose Cruse on Medium]]></description>
        <link>https://medium.com/@cruserose95?source=rss-19a43148941------2</link>
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            <title>Stories by Rose Cruse on Medium</title>
            <link>https://medium.com/@cruserose95?source=rss-19a43148941------2</link>
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        <lastBuildDate>Fri, 15 May 2026 16:10:34 GMT</lastBuildDate>
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        <item>
            <title><![CDATA[Inspiring Story:The lady who is Fighting Against Sex Trafficking In Thailand]]></title>
            <link>https://medium.com/@cruserose95/inspiring-story-the-lady-who-is-fighting-against-sex-trafficking-in-thailand-76bfc2cd6fce?source=rss-19a43148941------2</link>
            <guid isPermaLink="false">https://medium.com/p/76bfc2cd6fce</guid>
            <category><![CDATA[motivational]]></category>
            <category><![CDATA[inspiration]]></category>
            <category><![CDATA[inspiring-women]]></category>
            <category><![CDATA[motivation]]></category>
            <category><![CDATA[human-trafficking]]></category>
            <dc:creator><![CDATA[Rose Cruse]]></dc:creator>
            <pubDate>Sat, 02 Dec 2017 11:07:14 GMT</pubDate>
            <atom:updated>2017-12-02T11:08:39.405Z</atom:updated>
            <content:encoded><![CDATA[<p>Among all the things that Thailand is famed for, the one that tops the list is its sex industry. People from all over the globe throng its cities like Bangkok and Pattaya to indulge in wild partying and have some good time. But what is a source of fun and excitement for some is, in fact, destroying the lives of thousands if not millions. The dark reality of the alluring nightlife of Thailand is that every year, hordes of innocent girls, many of whom are underage, are trafficked and sold into prostitution.</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/840/0*dZmOuMhzAqMg0eCZ.jpg" /></figure><p>Globally, about 2 million children are forced into sex slavery annually, of which, more than half live in Asia. Almost every 30 seconds, there is some girl or a child falling prey to the false promises of work and being trafficked to be forced into slavery. Thailand’s reputation as an international hub for sex tourism makes it the nerve center for trafficking where girls are regularly sold into prostitution and slavery.</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/700/0*NIRksODGlZL49cyB.jpg" /></figure><p>While governments and global social welfare institutions have failed these innocent girls, there is one person who hasn’t given up hope and is striving to protect the at-risk girls from becoming a victim of this global crisis.</p><p><a href="http://bit.ly/2BsXB87">Alexa Pham</a> is an American expat living in Thailand. In 2012, she started a non-governmental organization, Daughters Rising, to prevent innocent, at-risk girls from being sold into sex slavery through training programs, scholarships and education.</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/700/0*_dtsKrCDmo9gQwEw.jpg" /></figure><p><a href="http://bit.ly/2BsXB87">Alexa Pham</a> is preventing at-risk girls from being forced into prostitution. Here is how she is doing it : <a href="http://bit.ly/2BsXB87">Inspiring Story</a></p><img src="https://medium.com/_/stat?event=post.clientViewed&referrerSource=full_rss&postId=76bfc2cd6fce" width="1" height="1" alt="">]]></content:encoded>
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        <item>
            <title><![CDATA[Inspiring Story: Read how Karen Spencer Is Finding the Best Way to Help World’s Most Vulnerable…]]></title>
            <link>https://medium.com/@cruserose95/inspiring-story-read-how-karen-spencer-is-finding-the-best-way-to-help-worlds-most-vulnerable-954c4f3570ea?source=rss-19a43148941------2</link>
            <guid isPermaLink="false">https://medium.com/p/954c4f3570ea</guid>
            <category><![CDATA[inspirational]]></category>
            <category><![CDATA[motivational]]></category>
            <category><![CDATA[motivation]]></category>
            <category><![CDATA[orphans]]></category>
            <category><![CDATA[inspiration]]></category>
            <dc:creator><![CDATA[Rose Cruse]]></dc:creator>
            <pubDate>Tue, 28 Nov 2017 10:24:01 GMT</pubDate>
            <atom:updated>2017-11-28T10:24:01.728Z</atom:updated>
            <content:encoded><![CDATA[<h3>Inspiring Story: Read how Karen Spencer Is Finding the Best Way to Help World’s Most Vulnerable Kids</h3><p>They say a child’s life is easy. They eat all day, sleep whenever and wherever they want, and there is nothing they are supposed to do. Well, that is not the case with every child. In fact, millions of children in the world who have lost both of their parents do not enjoy this luxury. You would think that living in an orphanage would offer them a better life but one Google search on the conditions of orphanages or children’s home will give you an idea about the environment they offer to the kids.</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/669/0*v9uoQL4nF1cb7ofZ." /></figure><p>It is not merely the underdeveloped or developing countries that are failing our next generation, but the problem is also faced in several developed countries as well. If children are really our future, then our future is vulnerable.</p><p>Want to know more about this amazing lady who is nothing short of a hero for orphans all around the world? Check out the here:<a href="https://askopinion.com/inspiring-story-read-how-karen-spencer-is-finding-the-best-way-to-help-worlds-most-vulnerable-kids">Inspiring Story</a></p><img src="https://medium.com/_/stat?event=post.clientViewed&referrerSource=full_rss&postId=954c4f3570ea" width="1" height="1" alt="">]]></content:encoded>
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        <item>
            <title><![CDATA[How to Cultivate Meaningful Relationships at Work ?]]></title>
            <link>https://medium.com/@cruserose95/how-to-cultivate-meaningful-relationships-at-work-9da548bf331e?source=rss-19a43148941------2</link>
            <guid isPermaLink="false">https://medium.com/p/9da548bf331e</guid>
            <category><![CDATA[professional-development]]></category>
            <category><![CDATA[business-development]]></category>
            <category><![CDATA[business]]></category>
            <category><![CDATA[business-strategy]]></category>
            <category><![CDATA[self-improvement]]></category>
            <dc:creator><![CDATA[Rose Cruse]]></dc:creator>
            <pubDate>Tue, 28 Nov 2017 09:40:10 GMT</pubDate>
            <atom:updated>2017-11-28T09:40:10.726Z</atom:updated>
            <content:encoded><![CDATA[<p>The most profound and powerful experience human beings can have is the connection and relationships with other people be it on a professional or personal level. However, managing <a href="https://askopinion.com/how-to-build-meaningful-effective-relationships-in-the-workplace-">meaningful relationships</a> in a workplace can be a little tricky sometimes. If you develop some <a href="https://askopinion.com/how-to-build-meaningful-effective-relationships-in-the-workplace-">meaningful and effective relationships</a> in your workplace, you probably will enjoy more at you office. Building effective relationship at the workplace is your way to a successful and advanced life as well. Therefore, let us now dive in some tips that can help to <a href="https://askopinion.com/how-to-build-meaningful-effective-relationships-in-the-workplace-"><strong>build the effective and meaningful relationship</strong></a><strong> in the workplace</strong>.</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/700/0*PRCDKYDh8CR1D159.jpg" /></figure><p><strong>#1. Acknowledge And Celebrate Diversity</strong></p><p>One of most difficult challenge in the workplace is to accept the difference. The most natural thing to find in a workplace is to face people from different backgrounds. However, learn to just not accept but also appreciate the difference.</p><p><strong>#2. Become An Efficient Listener</strong></p><p>In order to boost the confidence of the other person, one should listen to them carefully. Listening is actually a silent weapon to make the other person feel special, valued and supported. If you want to build useful and <a href="https://askopinion.com/how-to-build-meaningful-effective-relationships-in-the-workplace-">meaningful relationships</a>, you need to become a good listener. <a href="https://askopinion.com/why-is-it-important-to-be-a-good-listener">Being a good listener</a> is more important than being a good speaker. While listening carefully, you make the other person feel genuinely interested.</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/760/0*CKDQh_Jk1-iOAFjy." /></figure><p><strong>#3. Use Technology To Foster Relationships</strong></p><p>We all are addicted to technology these days. You need to use your technological access carefully to build up a <a href="https://askopinion.com/how-to-build-meaningful-effective-relationships-in-the-workplace-">effective and meaningful relationship</a>.</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/700/0*bOm7xY8Aal7XlKMj.jpg" /></figure><p><strong>#4. Develop Your Communication Skills</strong></p><p>Effective communication skills are extremely important to make someone understand your perspective. If you don’t have effective communication skills, you tend to make yourself misunderstand a lot of times. One needs to take care of this while making <a href="https://askopinion.com/how-to-build-meaningful-effective-relationships-in-the-workplace-">meaningful relationships</a> in the workplace because at office everything is handled with communication. If you have positive communication skills, half of your work is done.</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/700/0*j6sqNmUO_GoscBMl.jpg" /></figure><p><strong>#5. Learn To Provide Feedback</strong></p><p>If somebody does not acknowledge the power of feedback, let us tell you very clearly that feedback is the food for progress. Giving feedbacks and opinions can be essential to your success of developing a healthy and <a href="https://askopinion.com/how-to-build-meaningful-effective-relationships-in-the-workplace-">meaningful relationship</a>. You can tap into the personal potential of people so that they can clear their perspective with your help.</p><p>Get to know more about How to <a href="https://askopinion.com/how-to-build-meaningful-effective-relationships-in-the-workplace-">build the effective and meaningful relationship</a>?</p><img src="https://medium.com/_/stat?event=post.clientViewed&referrerSource=full_rss&postId=9da548bf331e" width="1" height="1" alt="">]]></content:encoded>
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            <title><![CDATA[Various Education System]]></title>
            <link>https://medium.com/@cruserose95/various-education-system-6b51730c5db?source=rss-19a43148941------2</link>
            <guid isPermaLink="false">https://medium.com/p/6b51730c5db</guid>
            <category><![CDATA[education]]></category>
            <category><![CDATA[education-reform]]></category>
            <category><![CDATA[indian-education-system]]></category>
            <category><![CDATA[education-system]]></category>
            <category><![CDATA[education-system-in-india]]></category>
            <dc:creator><![CDATA[Rose Cruse]]></dc:creator>
            <pubDate>Tue, 21 Nov 2017 11:39:42 GMT</pubDate>
            <atom:updated>2017-11-21T11:39:42.503Z</atom:updated>
            <content:encoded><![CDATA[<p><a href="https://askopinion.com/gurukul-system-of-education-vs-modern-education-system">Gurukul Education System</a>(GES) is the oldest education system in the world. <br>Concept of the (GES)<br>1) Unlike the <a href="https://askopinion.com/gurukul-system-of-education-vs-modern-education-system">Modern Education System</a> (MES),the students of the GES were not dependent on the their parents for their education.<br>2)There is no fee structure(the general concept was that education should not be sold).<br>3)All students generally used to seek alms (give it to the guru, as well as for themselves).<br>4)In general the whole society was responsible for the education of students.<br>5)Essentially after education,the students bring Dakshina(donation),for running of the Gurukulam.</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/435/1*2XlU2FR7g2WlRfiNYvFvcw.jpeg" /></figure><h3><a href="http://bit.ly/2A1lBQq">Gurukul System Vs Modern Education</a></h3><ol><li>Students of GES practiced Yoga and the different Asanas, whereas the MES students resorted to physicals exercises as that in a Gym.</li><li>Students of the GES chanted Mantras japas (mainly gayatri japa),whereas the MES chanted rhymes(like jack n jill).</li><li>Students of <a href="https://askopinion.com/gurukul-system-of-education-vs-modern-education-system">Gurukul Education System</a> performed their puja themselves,whereas MES students did their daily prayers.</li><li>In the evenings GES students had their Bhajans,the <a href="https://askopinion.com/gurukul-system-of-education-vs-modern-education-system">Modern Education System</a> students practised light music</li><li>.The GES students played games like Kabbadi,the MES students played games like Cricket, Basketball,etc.</li></ol><p>Lets find out more on <a href="http://bit.ly/2A1lBQq">Advantages and Disadvantages of Gurukul System of Education</a></p><img src="https://medium.com/_/stat?event=post.clientViewed&referrerSource=full_rss&postId=6b51730c5db" width="1" height="1" alt="">]]></content:encoded>
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            <title><![CDATA[What are the Signs of Parental Favoritism/ Sibling Favoritism?]]></title>
            <link>https://medium.com/@cruserose95/what-are-the-signs-of-parental-favoritism-sibling-favoritism-6eecfa1d70e9?source=rss-19a43148941------2</link>
            <guid isPermaLink="false">https://medium.com/p/6eecfa1d70e9</guid>
            <category><![CDATA[parenting]]></category>
            <category><![CDATA[twins]]></category>
            <category><![CDATA[siblings]]></category>
            <category><![CDATA[parenting-advice]]></category>
            <category><![CDATA[family]]></category>
            <dc:creator><![CDATA[Rose Cruse]]></dc:creator>
            <pubDate>Tue, 21 Nov 2017 04:46:35 GMT</pubDate>
            <atom:updated>2017-11-21T04:46:35.427Z</atom:updated>
            <content:encoded><![CDATA[<p>No parent would ever agree to the fact that they treat their kids indifferent. For them, good parenting rules include keeping children of the family at an equal and lovable level. But, <a href="http://bit.ly/2B8sI9x">sibling favoritism</a> somehow gets in between to hamper the balance, and all of us know it happens.</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/0*lvan0osZMsoyY0_8.jpg" /></figure><p>It’s not just a kid talk, but this game of favorites is also carried onto the adulthood phase. But, <a href="http://bit.ly/2B8sI9x">why parents have a favorite child?</a> How to deal with parental favoritism? And<strong> what exactly are the signs of parental favoritism/ sibling favoritism?</strong> Let’s find out!</p><h3><a href="http://bit.ly/2B8sI9x">How To Tell If Your Parents Prefer Your Sibling Over You?</a></h3><p><strong>#1. </strong>If your sibling is the chosen one, he/ she will always be your parent’s first preference when it comes to asking for advice.</p><p><strong>#2. </strong>Trash talking about one child is pretty common in families. And somehow you know that even you are amongst their secret talks.</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/655/0*vfbN1UCAV569o4-o." /></figure><p><strong>#3.</strong><a href="http://bit.ly/2B8sI9x"><strong>S</strong>iblings Favoritism</a> amongst can be differentiated by how many chores have been allocated to each one of them. It’s a clear indication that kid with the most chores isn’t really a favorite one.</p><p><strong>#4. </strong>If you have a 1950s type of a family, no other thing than gender could make one sibling the favorite of the entire clan.</p><p>Read here more interesting 18 tells on <a href="http://bit.ly/2B8sI9x">Your Parents Prefer Your Sibling Over You</a></p><h4>How To Deal With Parental Favoritism?</h4><p><strong>#1. Let Them Know How You Feel</strong></p><p>Whenever you observe that your parents prefer your sibling more, let them know what you feel about the situation. Try telling them that the condition upsets you. Maybe, they haven’t even noticed themselves doing so. <a href="http://bit.ly/2B8sI9x">Favoritism amongst siblings</a> is really common, but at times, parents genuinely don’t realize that they are doing this. So, maintain a calm mindset and discuss with your parents that there is something in the family that needs improvisation.</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/640/0*_17fkwUsrl2c5iRF.jpg" /></figure><p><strong>2. Please Don’t Blame Your Sibling</strong></p><p>Never, mark these words; never blame your sibling when it comes to <a href="http://bit.ly/2B8sI9x"><strong>parental favoritism</strong>.</a> Your brother or sister isn’t at fault to encourage such a favored treatment. Do not work on losing your <strong>sibling relationship</strong>, rather strengthen your bond with them and have a good time together.</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/0*F56vrd-Fw-P0QA9j.jpg" /></figure><p><strong>3. There Could Be A Reason</strong></p><p>Perhaps, what seems to you as <a href="http://bit.ly/2B8sI9x">sibling favoritism</a> could just be something else? And there could be a reason for your parents to show favoritism. One reason could be the need to do so — maybe your sibling requires that attention and you are seen as a capable and stronger amongst the two. <strong>You might not be aware of the reasons,</strong> but what you assume to be favoritism amongst siblings could just turn out to be a major compliment for you.</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/605/0*f1ntGJiqqUojVQER.jpeg" /></figure><p><strong>#4. It Has Nothing To Do With You</strong></p><p>It’s a really common sight to see when parents play favorites and prefer one child over the other. The act can be manifested in different ways. But you know what, all the <a href="http://bit.ly/2B8sI9x">parental favoritism</a> can at times have nothing to do with you. It’s just that your parents might have more things in common with your sibling than you. And this doesn’t mean the love for you is less. We all have our favorite people and families are no different.</p><p>Let’s find out more ways on <a href="http://bit.ly/2B8sI9x">Deal With Parental Favoritism!</a></p><img src="https://medium.com/_/stat?event=post.clientViewed&referrerSource=full_rss&postId=6eecfa1d70e9" width="1" height="1" alt="">]]></content:encoded>
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            <title><![CDATA[How to stop being late?]]></title>
            <link>https://medium.com/@cruserose95/how-to-stop-being-late-ecadb7d8bcdd?source=rss-19a43148941------2</link>
            <guid isPermaLink="false">https://medium.com/p/ecadb7d8bcdd</guid>
            <category><![CDATA[self-improvement]]></category>
            <category><![CDATA[life]]></category>
            <category><![CDATA[laziness]]></category>
            <dc:creator><![CDATA[Rose Cruse]]></dc:creator>
            <pubDate>Mon, 20 Nov 2017 06:34:26 GMT</pubDate>
            <atom:updated>2017-11-20T06:34:26.188Z</atom:updated>
            <content:encoded><![CDATA[<p>Punctuality is one of those attributes that can take you a long way in your life. It not only shows how much respect you have for time but other people as well. When you arrive late for a pre-planned or scheduled appointment, it gives away an impression that you either do not respect the other person or their time and you consider your time more important than anybody else’s.</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/840/1*Gh8GvrELSp-_j6ulsoEJEg.jpeg" /></figure><p>Do you have trouble being on time? Have you made an image for yourself of that person who is always late for events? Well, it is the time that you stopped <a href="https://askopinion.com/how-to-stop-being-late-all-the-time">being late all the time</a> and get over your habit of making people wait. But we are not just going to push you to make a change to the way you have been doing things so far. We are going to tell you how exactly to do it. So, are you ready to know the secret of <a href="https://askopinion.com/how-to-stop-being-late-all-the-time">How to stop Being Late All The Time?</a><strong> </strong>Find out below.</p><p><strong>#1. </strong><a href="https://askopinion.com/how-to-stop-being-late-all-the-time"><strong>Give Yourself Time to Get Ready</strong></a></p><p>The most common reason that we are late is that we do not give ourselves enough time to get ready. Instead, what we should start doing is observe how much time we usually take to get ready when we are going to a major event and plan according to that in future.</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/0*pxbJM--k4X-XLb1n.jpg" /></figure><p><strong>#2. </strong><a href="https://askopinion.com/how-to-stop-being-late-all-the-time"><strong>Refrain From Accepting Invitations You Cannot Fit Into Your Schedule</strong></a></p><p>If you are planning to go somewhere important, then you can remove something insignificant or less important from your schedule to make time for this new event. Too many things to do at a time can also leave you overwhelmed and even cause stress and anxiety. It is better to refrain from accepting invitations that you cannot fit into your schedule.</p><p><strong>#3. </strong><a href="https://askopinion.com/how-to-stop-being-late-all-the-time"><strong>Identify What Is Making You Late All The Time</strong></a></p><p>The first step is to figure out where exactly you are lacking. Then only you can overcome the problem and correct it from there.</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/620/0*cPksP_VgNuDLm4RD.jpg" /></figure><p><strong>#4. </strong><a href="https://askopinion.com/how-to-stop-being-late-all-the-time"><strong>Stop Making Excuses For Yourself</strong></a></p><p>One reason that you have not been able to overcome your tendencies to be late all the time could be because you are always making excuses for yourself. You will <a href="https://askopinion.com/how-to-stop-being-late-all-the-time">stop Being Late All The Time</a> when you stop making excuses for yourself and start taking responsibilities for your actions. Once you feel the guilt of being late, you will try harder to be on time in the future.</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/620/0*GmyrSPYXBaB3Ch3x.jpg" /></figure><p><strong>#5.</strong><a href="https://askopinion.com/how-to-stop-being-late-all-the-time"><strong> Avoid Useless Activities That Take Too Much Time</strong></a></p><p>What happens with many, in fact, most of us is that we spend our crucial time in activities that are not so essential and then we are left with too less of it for things that are vital. If you want to <a href="https://askopinion.com/how-to-stop-being-late-all-the-time">stop Being Late All The Time</a> and start always being on time from this moment forward, then you have to learn about time management and one of the most important ideas of time management is focusing on crucial activities and avoiding insignificant ones, if possible.</p><p>To Get more Tips on <a href="https://askopinion.com/how-to-stop-being-late-all-the-time"><strong>How to stop Being Late All The Time?</strong></a></p><img src="https://medium.com/_/stat?event=post.clientViewed&referrerSource=full_rss&postId=ecadb7d8bcdd" width="1" height="1" alt="">]]></content:encoded>
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            <title><![CDATA[How to build a Strong Professional Image?]]></title>
            <link>https://medium.com/@cruserose95/how-to-build-a-strong-professional-image-28a1f99f35dc?source=rss-19a43148941------2</link>
            <guid isPermaLink="false">https://medium.com/p/28a1f99f35dc</guid>
            <category><![CDATA[professional-development]]></category>
            <category><![CDATA[entrepreneurship]]></category>
            <category><![CDATA[business-strategy]]></category>
            <category><![CDATA[business-development]]></category>
            <category><![CDATA[business]]></category>
            <dc:creator><![CDATA[Rose Cruse]]></dc:creator>
            <pubDate>Mon, 20 Nov 2017 05:44:09 GMT</pubDate>
            <atom:updated>2017-11-20T05:44:09.039Z</atom:updated>
            <content:encoded><![CDATA[<p><strong>A </strong><a href="https://askopinion.com/how-to-build-a-strong-unbeatable-professional-image"><strong>strong professional image</strong></a> can be a key to a great and successful career. When people look at you as someone who is completely committed to their work and never lets anything come his or her way of fulfilling commitments, it is a boon for your career. You are the first person your boss considers for a promotion as you are a league apart from the rest.</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/425/1*5w_cSFR-o5B9o51isfh2PQ.jpeg" /></figure><p>Whether you are someone who is only starting their career, looking to boost their career or a seasoned veteran, it can never hurt to learn a few tips to <strong>build a </strong><a href="https://askopinion.com/how-to-build-a-strong-unbeatable-professional-image"><strong>strong professional image</strong></a>. The problem here is that not many people know how to go about it. That is where we come in. We are bringing you some simple yet effective tips that will help you look more professional than your peers and stand out at work. Check these out below:</p><p><strong>#1. Make Good First Impressions</strong></p><p>First impressions are crucial. Within seconds of meeting someone, we make up our mind whether we like someone or not.you must also focus on making a good impression when you are meeting someone for the first time in your professional capacity. Keep things to work and show your dedication and loyalty towards your work through your actions. Have you failed at <a href="https://askopinion.com/how-to-undo-correct-a-bad-first-impression">making a positive first impression</a>?</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/605/0*-wLRj4uUMLmdTOpo.jpg" /></figure><p><strong>#2. Practice Professional Body Language</strong></p><p>Your body says more about you than your words. It is a secret language that can reveal your energy, mood, likes, dislikes and several other things.It entails everything from carrying yourself with confidence and maintaining an eye contact when talking to a client, employee or boss to sitting and standing up straight and offering a firm handshake when you meet someone. <a href="https://askopinion.com/why-do-you-think-body-language-is-important">Body language is important in different aspects of your life</a>.</p><p><strong>#3. Mold Your E-Life As Per Your Professional Image</strong></p><p>No matter how hard you try to <a href="https://askopinion.com/how-to-build-a-strong-unbeatable-professional-image">build a Strong Professional Image</a>, it can be dragged down in no time if you do not mold your e-life or your online life as per it.Therefore, if you are trying to build a <a href="https://askopinion.com/how-to-build-a-strong-unbeatable-professional-image">strong professional image</a> for yourself, and that too a strong one, then make sure you are not posting something online that may ruin it. In addition to that, you also have to ensure that your friends are not tagging you in something that might do so.</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/945/0*hd0WDADpl4DrhAsP.jpg" /></figure><p><strong>#4. Under Promise And Over Deliver</strong></p><p>Sometimes, merely delivering on your promises at work is not enough and you have to do more. In order to stand out from the dozens or maybe hundreds of employees at your workplace, you have to deliver more than what is already expected of you. You have to go an extra mile to prove the level of your professionalism and <a href="https://askopinion.com/how-to-build-a-strong-unbeatable-professional-image">build a Strong Professional Image</a> for yourself.</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/900/0*q6YxOXbQ-qGPr4r9.jpg" /></figure><p><strong>#5. Dress Professionally</strong></p><p>Like we said before, the first impression is often the last impression and what better make a positive one than dressing appropriately? In the professional landscape, appearances matter. Therefore, always make sure that you dress appropriately for the position you are in, even if it is not mandatory in your workplace.</p><p><strong>#6. Let Your Work Speak For You</strong></p><p>Well, how easier could this be? If you are doing everything right but are not sincere with your work, then nothing is going to help you make a <a href="https://askopinion.com/how-to-build-a-strong-unbeatable-professional-image">Strong Professional Image</a>.Trying to make a good impression as a dedicated, hard-working and loyal employee without even completing the tasks assigned to you, you will only come off as a phony individual, a hypocrite. But if you act modestly even after out-performing everybody at work, that is good enough.</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/768/0*Ba9Tj9oGyM2lOwf6.jpg" /></figure><p>To Get more tips on <a href="https://askopinion.com/how-to-build-a-strong-unbeatable-professional-image">How to build a Strong &amp; Unbeatable Professional Image?</a></p><img src="https://medium.com/_/stat?event=post.clientViewed&referrerSource=full_rss&postId=28a1f99f35dc" width="1" height="1" alt="">]]></content:encoded>
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            <title><![CDATA[How to Improve Your Job Performance?]]></title>
            <link>https://medium.com/@cruserose95/how-to-improve-your-job-performance-b7b55474d56b?source=rss-19a43148941------2</link>
            <guid isPermaLink="false">https://medium.com/p/b7b55474d56b</guid>
            <category><![CDATA[business]]></category>
            <category><![CDATA[business-development]]></category>
            <category><![CDATA[self-improvement]]></category>
            <category><![CDATA[business-strategy]]></category>
            <category><![CDATA[work]]></category>
            <dc:creator><![CDATA[Rose Cruse]]></dc:creator>
            <pubDate>Sat, 18 Nov 2017 09:57:14 GMT</pubDate>
            <atom:updated>2017-11-18T09:57:14.691Z</atom:updated>
            <content:encoded><![CDATA[<p>Work pressure and the work culture determines your performance at work. Other things too add up to the entire production of your work. The quality of work decides your performance at work which further decides the chances of your success. You need to perform well if you wish to have a successful career. Some people are often perplexed regarding their work as their performance is not up to the mark. It is sensible to <a href="https://askopinion.com/how-to-improve-your-performance-at-work">Improve your performance</a> at work quickly to avoid further crisis and stress.</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/840/1*VmM1be2BVOA05xdtF9HyTw.jpeg" /></figure><h3><a href="https://askopinion.com/how-to-improve-your-performance-at-work">How To Improve Your Performance At Work?</a></h3><p>Our person and professional attitude in life can help us upgrade our performance at work. Given below are the pointers which will help you to <a href="https://askopinion.com/how-to-improve-your-performance-at-work"><strong>improve your performance at work</strong></a>:</p><p><strong>#1. Do Not Multitask</strong></p><p>When you are into many things, the work you produce is of low quality. You should not involve yourself in two tasks when it comes to working. So if you want to <a href="https://askopinion.com/how-to-improve-your-performance-at-work">improve your performance</a>, you will have to dedicate yourself to one project at a time. Too many cooks spoil the broth, they say.</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/954/0*B31AKieLkc7i96C_.jpg" /></figure><p><strong>#2. Set Goals</strong></p><p>Goals and aims are very important in any field. If you have a goal in mind, you can plan on it and then implement it to realize it. If you <strong>want to </strong><a href="https://askopinion.com/how-to-improve-your-performance-at-work"><strong>improve your performance</strong></a><strong> at work</strong>, you need to think of objectives which can be fulfilled by putting in some efforts. Goals keep you focused, and your attention doesn’t get divided into other things which are unnecessary.</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/602/0*Xu48bhJODReddH3p." /></figure><p><strong>#3. Celebrate Your Victories</strong></p><p>Yes, people should cherish their success and celebrate it. If you are successful at some project, share it with other people. You will be happy; the appreciation will motivate you. Therefore, if you want to <a href="https://askopinion.com/how-to-improve-your-performance-at-work">Improve your performance</a> you need to enjoy your strengths and the favorable results that come your way.</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/0*aLDkgV3BoY3GVwCn.jpg" /></figure><p><strong>#4. Extra Endeavors</strong></p><p>Okay, a little extra than what others do is the key to <a href="https://askopinion.com/how-to-improve-your-performance-at-work">improve your performance</a> at work. The best and successful people put in small additional efforts to fulfill their goals. You need to set your mind to work a little harder and more than others.</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/619/0*d_sdnruK5B3lW6fp.jpg" /></figure><p><strong>#5. Be Positive</strong></p><p>No matter what learn to stay positive. Be happy and optimistic. Be hopeful that good things will come about in future. Promise yourself that you will work smart, hard and <a href="https://askopinion.com/how-to-improve-your-performance-at-work">improve your performance</a> in any way. When you have a positive attitude, people also get inspired by you. You can help others improve their work as well which is icing on the cake.</p><p>To Get more Tips on <a href="https://askopinion.com/how-to-improve-your-performance-at-work"><strong>How to Improve your Performance at Work?</strong></a></p><img src="https://medium.com/_/stat?event=post.clientViewed&referrerSource=full_rss&postId=b7b55474d56b" width="1" height="1" alt="">]]></content:encoded>
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            <title><![CDATA[How To Avoid Wasting Time?]]></title>
            <link>https://medium.com/@cruserose95/how-to-avoid-wasting-time-9bd9a5727eea?source=rss-19a43148941------2</link>
            <guid isPermaLink="false">https://medium.com/p/9bd9a5727eea</guid>
            <category><![CDATA[self-improvement]]></category>
            <category><![CDATA[life]]></category>
            <category><![CDATA[productivity]]></category>
            <category><![CDATA[self]]></category>
            <category><![CDATA[life-lessons]]></category>
            <dc:creator><![CDATA[Rose Cruse]]></dc:creator>
            <pubDate>Fri, 17 Nov 2017 07:36:01 GMT</pubDate>
            <atom:updated>2017-11-17T07:36:01.361Z</atom:updated>
            <content:encoded><![CDATA[<p>When you find yourself constantly checking all your smartphone notifications or looking at what others are doing in spite of having a lot on your pending list, it is time for some self-introspection. You might be having ’n’ number of important tasks to do, but you are pressing those under the habit of procrastination. You are wasting your time in activities that are useless.</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/1*ttUTgtk7eLb0ehe0V-8jCA.jpeg" /></figure><p>But, what you do not realize is that time is a precious resource that depletes as it goes. Time is irreplaceable, and once you let it go, you are also letting go the opportunities that were right in front of you but you, made no use of them. So, here is how to <a href="https://askopinion.com/how-to-stop-wasting-your-time">stop wasting</a> time and not get trapped in the things that drain your productivity.</p><h3>How To Avoid Wasting Time?</h3><p>These are the people who know how to make the most of what they have, and this is something even you can learn. So, here are a few tips for you to know how to <a href="https://askopinion.com/how-to-stop-wasting-your-time">stop wasting your time</a> and start living life.</p><p><strong>#1. Stop Multitasking</strong></p><p>When you are switching from one task to the other, you are letting even your brain to do so. From one skill to the other, you are not giving your brain rest. And ultimately such a situation only hinders your performance which makes you waste more time and utilize less.And not every person is made to multitask so; not everyone should be doing so.</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/1000/0*8tIdB3I4Xi9j9QJW.jpg" /></figure><p><strong>#2. Start Taking Breaks</strong></p><p><a href="https://askopinion.com/how-to-stop-wasting-your-time">How to stop wasting time?</a> Understand that no matter how important your work is, taking that mandatory break is an essential part of your functioning. Therefore, to keep rejuvenating yourself, make sure to take regular breaks and <a href="https://askopinion.com/how-to-stop-wasting-your-time">stop wasting your time</a> due to being low on energy.</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/500/0*wuUpiAnP-ecLTcSs.jpg" /></figure><p><strong>#3. Do Not Demand Perfection</strong></p><p>Try to become the best version of you rather than just concentrating on attaining perfection. How does this help you to <a href="https://askopinion.com/how-to-stop-wasting-your-time">stop wasting time</a> and start your life? The reason is very simple.You can invest your time in something that makes you the better version of your previous self.</p><p><strong>#4. Get Yourself A Positive Company</strong></p><p>Stop spending time with people who do not benefit you in any possible manner. So, <a href="https://askopinion.com/how-to-stop-wasting-your-time">how to stop wasting time?</a> Start lessening the impact such negative people leave on you as well as your vision. Start accepting yourself as one unique identity. Focus more on the positivity present around you and surround yourself with people who make your life happier as well as meaningful.</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/532/0*nKjaWGZRSSqvbZtX.jpg" /></figure><p><strong>#5. Start Scheduling</strong></p><p>Prepare for yourself a schedule to make utmost use of the time that you get each day. Maintaining To-Do lists can also help you organize your tasks and find time for things that you always wanted to do. So, when you know that these are the listed things you need to do, you plan everything accordingly.</p><p>Get to know more Tips on <a href="https://askopinion.com/how-to-stop-wasting-your-time"><strong>How to Stop Wasting your Time?</strong></a></p><img src="https://medium.com/_/stat?event=post.clientViewed&referrerSource=full_rss&postId=9bd9a5727eea" width="1" height="1" alt="">]]></content:encoded>
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            <title><![CDATA[Inspiring Story: Do you know how a family tragedy compelled Matthew to help other pregnant women?]]></title>
            <link>https://medium.com/@cruserose95/inspiring-story-do-you-know-how-a-family-tragedy-compelled-matthew-to-help-other-pregnant-women-4790c829531b?source=rss-19a43148941------2</link>
            <guid isPermaLink="false">https://medium.com/p/4790c829531b</guid>
            <category><![CDATA[inspirational]]></category>
            <category><![CDATA[motivational]]></category>
            <category><![CDATA[health]]></category>
            <category><![CDATA[inspiration]]></category>
            <category><![CDATA[motivation]]></category>
            <dc:creator><![CDATA[Rose Cruse]]></dc:creator>
            <pubDate>Thu, 16 Nov 2017 05:48:19 GMT</pubDate>
            <atom:updated>2017-11-16T05:48:19.735Z</atom:updated>
            <content:encoded><![CDATA[<p><a href="https://askopinion.com/inspiring-story-heres-how-a-family-tragedy-compelled-this-founder-to-help-other-pregnant-women">Matthew Rabinowitz</a>, the founder of Natera Inc. never thought of the project until an unfortunate event shocked his family. His sister’s baby was born with Down Syndrome and passed away 6 days after birth, and this presented Matt with a problem worth solving. He recognized the inadequacies in prenatal testing, took his engineering background and concepts that were commonplace in the technological world and applied them to the field of biology, and that’s how Natera was born.</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/920/0*VITuTAC6yfVwsuZG.jpg" /></figure><p>Natera (previously Gene Security Network) is a genetic testing company that operates a CLIA-certified laboratory in San Carlos, California. The company specializes in analyzing microscopic quantities of DNA for reproductive health indications to provide the preconception and prenatal genetic testing services largely to the OBGYN physicians and in vitro fertilization centers.</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/1024/0*gRjDX3d9iJw4QtmE.jpg" /></figure><p><a href="https://askopinion.com/inspiring-story-heres-how-a-family-tragedy-compelled-this-founder-to-help-other-pregnant-women">Matthew</a> touches on a lot of topics throughout his talk including his time at Stanford, his various start-ups, and his current business. Natera has done some amazing things in the field of prenatal testing, and the way it came to become a company and develop its technology has a sad beginning but an uplifting ending.</p><p>This <a href="https://askopinion.com/inspiring-story-heres-how-a-family-tragedy-compelled-this-founder-to-help-other-pregnant-women">inspiring story</a> motivate us.Get to know <a href="https://askopinion.com/inspiring-story-heres-how-a-family-tragedy-compelled-this-founder-to-help-other-pregnant-women">how Invention of Matthew help other pregnant women</a>.</p><img src="https://medium.com/_/stat?event=post.clientViewed&referrerSource=full_rss&postId=4790c829531b" width="1" height="1" alt="">]]></content:encoded>
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