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        <title><![CDATA[Stories by Shefali O&#39;Hara on Medium]]></title>
        <description><![CDATA[Stories by Shefali O&#39;Hara on Medium]]></description>
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            <title>Stories by Shefali O&amp;#39;Hara on Medium</title>
            <link>https://medium.com/@shefaliohara?source=rss-b61df77828dc------2</link>
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        <item>
            <title><![CDATA[Drinking Milk Fresh From the Cow]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://shefaliohara.medium.com/drinking-milk-fresh-from-the-cow-0d70058b52cd?source=rss-b61df77828dc------2"><img src="https://cdn-images-1.medium.com/max/2600/0*JXzUTW6bv7ACAUqh" width="4870"></a></p><p class="medium-feed-snippet">When milk was actually healthy</p><p class="medium-feed-link"><a href="https://shefaliohara.medium.com/drinking-milk-fresh-from-the-cow-0d70058b52cd?source=rss-b61df77828dc------2">Continue reading on Medium »</a></p></div>]]></description>
            <link>https://shefaliohara.medium.com/drinking-milk-fresh-from-the-cow-0d70058b52cd?source=rss-b61df77828dc------2</link>
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            <category><![CDATA[farm]]></category>
            <category><![CDATA[dairy]]></category>
            <category><![CDATA[cows]]></category>
            <category><![CDATA[grandparents]]></category>
            <category><![CDATA[milk]]></category>
            <dc:creator><![CDATA[Shefali O'Hara]]></dc:creator>
            <pubDate>Tue, 11 Feb 2025 02:47:49 GMT</pubDate>
            <atom:updated>2025-02-11T02:47:49.671Z</atom:updated>
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        <item>
            <title><![CDATA[He Has Made Me Glad]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://shefaliohara.medium.com/he-has-made-me-glad-2221d6e2b553?source=rss-b61df77828dc------2"><img src="https://cdn-images-1.medium.com/max/960/1*yWsmCMrYLPp1h8D2_jFDwA.jpeg" width="960"></a></p><p class="medium-feed-snippet">And I rejoice despite fighting cancer and the pain that it brings</p><p class="medium-feed-link"><a href="https://shefaliohara.medium.com/he-has-made-me-glad-2221d6e2b553?source=rss-b61df77828dc------2">Continue reading on Medium »</a></p></div>]]></description>
            <link>https://shefaliohara.medium.com/he-has-made-me-glad-2221d6e2b553?source=rss-b61df77828dc------2</link>
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            <category><![CDATA[spiritual]]></category>
            <category><![CDATA[christ]]></category>
            <category><![CDATA[jesus]]></category>
            <category><![CDATA[christian-living]]></category>
            <category><![CDATA[joyful-living]]></category>
            <dc:creator><![CDATA[Shefali O'Hara]]></dc:creator>
            <pubDate>Sun, 19 Jan 2025 13:40:32 GMT</pubDate>
            <atom:updated>2025-01-19T13:40:32.169Z</atom:updated>
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        <item>
            <title><![CDATA[Hovering Over The Sink]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://shefaliohara.medium.com/hovering-over-the-sink-2cefaac5c9fb?source=rss-b61df77828dc------2"><img src="https://cdn-images-1.medium.com/max/2600/0*piJu3PNzcoNVB8sZ" width="5464"></a></p><p class="medium-feed-snippet">Yet one more indignity of chemo</p><p class="medium-feed-link"><a href="https://shefaliohara.medium.com/hovering-over-the-sink-2cefaac5c9fb?source=rss-b61df77828dc------2">Continue reading on Medium »</a></p></div>]]></description>
            <link>https://shefaliohara.medium.com/hovering-over-the-sink-2cefaac5c9fb?source=rss-b61df77828dc------2</link>
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            <category><![CDATA[nourishment]]></category>
            <category><![CDATA[nausea]]></category>
            <category><![CDATA[dehydration]]></category>
            <category><![CDATA[chemotherapy]]></category>
            <category><![CDATA[cancer]]></category>
            <dc:creator><![CDATA[Shefali O'Hara]]></dc:creator>
            <pubDate>Thu, 16 Jan 2025 16:54:49 GMT</pubDate>
            <atom:updated>2025-01-16T16:54:49.058Z</atom:updated>
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        <item>
            <title><![CDATA[Living With Cancer]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://shefaliohara.medium.com/living-with-cancer-bc7b1c02e212?source=rss-b61df77828dc------2"><img src="https://cdn-images-1.medium.com/max/784/1*WK-1ubgyPs3aRp6IUFiJmA.jpeg" width="784"></a></p><p class="medium-feed-snippet">Good and bad days, knowing how to manage the cycles</p><p class="medium-feed-link"><a href="https://shefaliohara.medium.com/living-with-cancer-bc7b1c02e212?source=rss-b61df77828dc------2">Continue reading on Medium »</a></p></div>]]></description>
            <link>https://shefaliohara.medium.com/living-with-cancer-bc7b1c02e212?source=rss-b61df77828dc------2</link>
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            <category><![CDATA[healing]]></category>
            <category><![CDATA[chemotherapy]]></category>
            <category><![CDATA[cancer]]></category>
            <category><![CDATA[christian-living]]></category>
            <category><![CDATA[jesus]]></category>
            <dc:creator><![CDATA[Shefali O'Hara]]></dc:creator>
            <pubDate>Sat, 11 Jan 2025 11:21:30 GMT</pubDate>
            <atom:updated>2025-01-11T12:06:47.174Z</atom:updated>
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            <title><![CDATA[Watching “Home Alone” Again]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://shefaliohara.medium.com/watching-home-alone-again-6a7d4b8a148d?source=rss-b61df77828dc------2"><img src="https://cdn-images-1.medium.com/max/688/1*rYnrwJjTHsIMMg4sG-luTg.jpeg" width="688"></a></p><p class="medium-feed-snippet">Moments of Joy Amidst the Pain of Chemo</p><p class="medium-feed-link"><a href="https://shefaliohara.medium.com/watching-home-alone-again-6a7d4b8a148d?source=rss-b61df77828dc------2">Continue reading on Medium »</a></p></div>]]></description>
            <link>https://shefaliohara.medium.com/watching-home-alone-again-6a7d4b8a148d?source=rss-b61df77828dc------2</link>
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            <category><![CDATA[christmas]]></category>
            <category><![CDATA[joy]]></category>
            <category><![CDATA[pain]]></category>
            <category><![CDATA[cancer]]></category>
            <category><![CDATA[chemotherapy]]></category>
            <dc:creator><![CDATA[Shefali O'Hara]]></dc:creator>
            <pubDate>Fri, 27 Dec 2024 16:37:55 GMT</pubDate>
            <atom:updated>2024-12-27T16:37:55.050Z</atom:updated>
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            <title><![CDATA[Chemo Has Come A Long Way]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://shefaliohara.medium.com/first-chemo-session-after-latest-pet-3e4e5e259d3f?source=rss-b61df77828dc------2"><img src="https://cdn-images-1.medium.com/max/1471/1*AOP1msJkzNxWlp3BkxZLzQ.jpeg" width="1471"></a></p><p class="medium-feed-snippet">Pain management and support systems are much better</p><p class="medium-feed-link"><a href="https://shefaliohara.medium.com/first-chemo-session-after-latest-pet-3e4e5e259d3f?source=rss-b61df77828dc------2">Continue reading on Medium »</a></p></div>]]></description>
            <link>https://shefaliohara.medium.com/first-chemo-session-after-latest-pet-3e4e5e259d3f?source=rss-b61df77828dc------2</link>
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            <category><![CDATA[nature]]></category>
            <category><![CDATA[medical]]></category>
            <category><![CDATA[cancer]]></category>
            <category><![CDATA[pain]]></category>
            <category><![CDATA[chemotherapy]]></category>
            <dc:creator><![CDATA[Shefali O'Hara]]></dc:creator>
            <pubDate>Fri, 20 Dec 2024 21:54:39 GMT</pubDate>
            <atom:updated>2024-12-20T22:01:43.512Z</atom:updated>
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            <title><![CDATA[Dating Playfully]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://shefaliohara.medium.com/dating-playfully-dd16634aeb98?source=rss-b61df77828dc------2"><img src="https://cdn-images-1.medium.com/max/1600/0*5-rNR8KQh6si27ZM.jpg" width="1600"></a></p><p class="medium-feed-snippet">Squirrels and Red Pandas</p><p class="medium-feed-link"><a href="https://shefaliohara.medium.com/dating-playfully-dd16634aeb98?source=rss-b61df77828dc------2">Continue reading on Medium »</a></p></div>]]></description>
            <link>https://shefaliohara.medium.com/dating-playfully-dd16634aeb98?source=rss-b61df77828dc------2</link>
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            <category><![CDATA[flirting]]></category>
            <category><![CDATA[cute]]></category>
            <category><![CDATA[dating]]></category>
            <category><![CDATA[playful]]></category>
            <category><![CDATA[relationship-advice]]></category>
            <dc:creator><![CDATA[Shefali O'Hara]]></dc:creator>
            <pubDate>Sun, 15 Dec 2024 17:51:10 GMT</pubDate>
            <atom:updated>2024-12-15T17:58:54.602Z</atom:updated>
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            <title><![CDATA[Chemo for Christmas]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://shefaliohara.medium.com/chemo-for-christmas-bb59a07fad85?source=rss-b61df77828dc------2"><img src="https://cdn-images-1.medium.com/max/768/1*DldH1IN4QlzuhhfHBGnETA.jpeg" width="768"></a></p><p class="medium-feed-snippet">How hope fills me though I may spend the holidays in pain</p><p class="medium-feed-link"><a href="https://shefaliohara.medium.com/chemo-for-christmas-bb59a07fad85?source=rss-b61df77828dc------2">Continue reading on Medium »</a></p></div>]]></description>
            <link>https://shefaliohara.medium.com/chemo-for-christmas-bb59a07fad85?source=rss-b61df77828dc------2</link>
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            <category><![CDATA[pain]]></category>
            <category><![CDATA[christ]]></category>
            <category><![CDATA[jesus]]></category>
            <category><![CDATA[christian]]></category>
            <category><![CDATA[chemotherapy]]></category>
            <dc:creator><![CDATA[Shefali O'Hara]]></dc:creator>
            <pubDate>Thu, 12 Dec 2024 19:16:16 GMT</pubDate>
            <atom:updated>2024-12-12T19:16:16.338Z</atom:updated>
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            <title><![CDATA[Spending More for Poorer Health]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://shefaliohara.medium.com/spending-more-for-poorer-health-3aeaad8c462a?source=rss-b61df77828dc------2"><img src="https://cdn-images-1.medium.com/max/2600/0*6pV2IfMD6l0Cp_iZ" width="4000"></a></p><p class="medium-feed-snippet">My personal experiences and observations as an American who has traveled</p><p class="medium-feed-link"><a href="https://shefaliohara.medium.com/spending-more-for-poorer-health-3aeaad8c462a?source=rss-b61df77828dc------2">Continue reading on Medium »</a></p></div>]]></description>
            <link>https://shefaliohara.medium.com/spending-more-for-poorer-health-3aeaad8c462a?source=rss-b61df77828dc------2</link>
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            <category><![CDATA[fast-food]]></category>
            <category><![CDATA[processed-foods]]></category>
            <category><![CDATA[montreal]]></category>
            <category><![CDATA[europe]]></category>
            <category><![CDATA[healthy-lifestyle]]></category>
            <dc:creator><![CDATA[Shefali O'Hara]]></dc:creator>
            <pubDate>Sat, 23 Nov 2024 19:35:32 GMT</pubDate>
            <atom:updated>2024-11-24T20:55:56.672Z</atom:updated>
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            <title><![CDATA[I Hate Being So Dependent]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://shefaliohara.medium.com/i-hate-being-so-dependent-b6088b740d16?source=rss-b61df77828dc------2"><img src="https://cdn-images-1.medium.com/max/1536/1*QQbj6YR38CGRdIqMqCGEJw.jpeg" width="1536"></a></p><p class="medium-feed-snippet">Cancer has made life harder for me to deal with</p><p class="medium-feed-link"><a href="https://shefaliohara.medium.com/i-hate-being-so-dependent-b6088b740d16?source=rss-b61df77828dc------2">Continue reading on Medium »</a></p></div>]]></description>
            <link>https://shefaliohara.medium.com/i-hate-being-so-dependent-b6088b740d16?source=rss-b61df77828dc------2</link>
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            <category><![CDATA[independence]]></category>
            <category><![CDATA[cancer]]></category>
            <category><![CDATA[mobility]]></category>
            <category><![CDATA[overcoming-obstacles]]></category>
            <category><![CDATA[anger]]></category>
            <dc:creator><![CDATA[Shefali O'Hara]]></dc:creator>
            <pubDate>Sun, 17 Nov 2024 16:43:05 GMT</pubDate>
            <atom:updated>2024-11-17T16:43:05.377Z</atom:updated>
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