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    <channel>
        <title><![CDATA[Stories by teensyweensysubbu on Medium]]></title>
        <description><![CDATA[Stories by teensyweensysubbu on Medium]]></description>
        <link>https://medium.com/@teensyweensy38?source=rss-a03326bc6c0a------2</link>
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            <title>Stories by teensyweensysubbu on Medium</title>
            <link>https://medium.com/@teensyweensy38?source=rss-a03326bc6c0a------2</link>
        </image>
        <generator>Medium</generator>
        <lastBuildDate>Fri, 22 May 2026 00:17:01 GMT</lastBuildDate>
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        <webMaster><![CDATA[yourfriends@medium.com]]></webMaster>
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        <item>
            <title><![CDATA[baby’s first food]]></title>
            <link>https://medium.com/@teensyweensy38/babys-first-food-d7827b5ec5b1?source=rss-a03326bc6c0a------2</link>
            <guid isPermaLink="false">https://medium.com/p/d7827b5ec5b1</guid>
            <category><![CDATA[food]]></category>
            <category><![CDATA[baby]]></category>
            <category><![CDATA[baby-food]]></category>
            <dc:creator><![CDATA[teensyweensysubbu]]></dc:creator>
            <pubDate>Tue, 26 Jul 2022 15:56:16 GMT</pubDate>
            <atom:updated>2022-07-26T15:56:16.757Z</atom:updated>
            <content:encoded><![CDATA[<figure><img alt="" src="https://cdn-images-1.medium.com/max/612/1*43wvLqF9grc7-vALRyHztQ.jpeg" /></figure><p>baby’s first food</p><p><a href="https://teensyweensysubbu.blogspot.com/2022/03/six-months-babys-food-recipe.html">https://teensyweensysubbu.blogspot.com/2022/03/six-months-babys-food-recipe.html</a></p><img src="https://medium.com/_/stat?event=post.clientViewed&referrerSource=full_rss&postId=d7827b5ec5b1" width="1" height="1" alt="">]]></content:encoded>
        </item>
        <item>
            <title><![CDATA[HOW TO PREPARE DELIVERY BAG EASY]]></title>
            <link>https://medium.com/@teensyweensy38/how-to-prepare-delivery-bag-easy-4fda46dc9fc3?source=rss-a03326bc6c0a------2</link>
            <guid isPermaLink="false">https://medium.com/p/4fda46dc9fc3</guid>
            <category><![CDATA[delivery]]></category>
            <category><![CDATA[baby-bag]]></category>
            <category><![CDATA[baby-delivery]]></category>
            <category><![CDATA[labor]]></category>
            <category><![CDATA[baby]]></category>
            <dc:creator><![CDATA[teensyweensysubbu]]></dc:creator>
            <pubDate>Tue, 21 Sep 2021 18:45:47 GMT</pubDate>
            <atom:updated>2021-09-21T18:45:47.265Z</atom:updated>
            <content:encoded><![CDATA[<p>Preparing a bag before your delivery date is especially vital. It causes you to be stress-free. pre-prepare delivery bags are extremely helpful for not only pregnant women and your helper also. I shared my personal experience here during my delivery.it helps me tons.be prepare together with your bag nearly before your maturity .packing your bag earlier at trimester gathered everything for you, your partner and baby might need you’re in labor and hospital afterward, choose yours during correct thanks to easing the storage at a hospital and arrange the items within the bag in an organized way it helps you tons at your labor time, prepare a checklist for this and select wisely for the compact size of the bag. Pack separately one for you and your partner and one for your baby</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/320/0*PJGbVgTJsjh_keR_.jpg" /></figure><ul><li>Every person likes to seem good.it is not exceptional while delivery so packs together with your favorite grooming up products .comb, hairbrush, mirror, and makeup kit.</li><li>Keep your favorite soap, body lotion, and a toothbrush to take care of hygiene.</li><li>load together with your favorite snacks (namkeens), drinking powders it helps you tons</li><li>Keep your gadgets to concentrate on music like headphones, CDs, and favorite books. choose mild music it helps to relax and calm your mind. It helps to scale back your stress and cause you to relax. gives you a satisfying environment.</li><li>Now we advance to dressings .dresses take an outsized part .comfartable dress causes you to comfortable. I suffered tons thanks to my mistakes in my clothing. take care of your dresses choose accurate fitting dresses especially panties and <a href="https://amzn.to/3AwzLqS">feeding dresses</a> <a href="https://amzn.to/3AwzLqS">https://amzn.to/3AwzLqS</a></li><li>wrap around nightgowns is very comfortable during your labor time.</li><li>after delivery, everyone could face large bleeding.</li><li>pack maternity pads alongside disposable panties are extremely essential. choose an accurate fitting consistent with your present body shape.</li><li>after delivery woman’s breast gets enlarge, choose one or two-inch large-size feeding bras, maternity nightwear, and shirts compared to your usual size.</li><li>breast pads prevent leakage while your breastfeeding.</li><li>Pack with one or two flasks to hold beverages and predicament.</li><li>a water bottle is great to assist you to remain hydrated during labor time,</li><li>Take two pillows one for sitting purposes and another one for is nursing pillow to feed your baby comfortably.</li><li>Bath towel to require a shower</li><li>put a pair of flipflops .it is very helpful at walking</li><li>Don’t hesitate to pack an outsized bag .enjoy your delivery time.</li></ul><p><strong>Things might be packed for your babies</strong></p><p>In a separate bag pack the items for your baby.</p><ul><li>Soft cotton towel for your baby needs a bath</li><li>Baby dress chooses soft light color dress. front open dress is one of the simplest choices .it is easy to wear and feel your baby comfortable</li><li>Newborn nappies, some brands come with indicator line it helps you to check whether baby passes urine or not</li><li>Water wipes are handy at your disposal time</li><li>Cotton balls help to wash your delicate baby’s skin</li><li>Put Cardigans within the bag</li><li><a href="https://amzn.to/2VX603y">Blanket</a> -help to wrap your baby <a href="https://amzn.to/2VX603y">https://amzn.to/2VX603y</a>select the mild color it is easy to identify the color of poops or any specks of dirt</li><li>Cotton cap or hat, boots help baby to feel cozy</li><li>is very helpful. you also add this to your bag.<a href="https://amzn.to/2ZjhdwN">https://amzn.to/2ZjhdwN</a></li><li>In some countries, it is illegal to hold the baby without a seat .so pack car seats also</li></ul><p><em>Originally published at </em><a href="https://teensyweensysubbu.blogspot.com/2021/09/how-to-prepare-delivery-bag-easy.html"><em>https://teensyweensysubbu.blogspot.com</em></a><em>.</em></p><img src="https://medium.com/_/stat?event=post.clientViewed&referrerSource=full_rss&postId=4fda46dc9fc3" width="1" height="1" alt="">]]></content:encoded>
        </item>
        <item>
            <title><![CDATA[BEST TOYS FOR 0–3 MONTHS BABY]]></title>
            <link>https://medium.com/@teensyweensy38/best-toys-for-0-3-months-baby-8ddd38adcc4e?source=rss-a03326bc6c0a------2</link>
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            <category><![CDATA[3-months-baby-food]]></category>
            <category><![CDATA[baby-toys-online]]></category>
            <category><![CDATA[baby]]></category>
            <category><![CDATA[learning]]></category>
            <category><![CDATA[child-care-center]]></category>
            <dc:creator><![CDATA[teensyweensysubbu]]></dc:creator>
            <pubDate>Mon, 13 Sep 2021 21:04:03 GMT</pubDate>
            <atom:updated>2021-09-13T21:04:03.411Z</atom:updated>
            <content:encoded><![CDATA[<p>Looking at buying toys for your 0–3 month-old baby, but you want to do it on a budget. Today I’m going to share with you 4 toys, that I think are the only things that you need for your baby to ensure their gross motor, fine motor, and communication skills developed during this period. So in your baby’s first three months of life, they don’t do a whole lot. They’re not able to grasp anything with their hands. At the end of the three months, they’ll be starting to bat toys. So they’ll try to reach out and hit toys, which is amazing. But before then they’re not doing a whole lot. They’re looking at a toy and then as they get stronger, they’ll start to track it with their eyes. that’s basically what they’re doing in the first three months. They enjoy engaging with you as a parent So basically you’re their best toy. So if you can engage and interact with your baby by sing lots of songs, that’s amazing.</p><p>usually made with a soft cloth mat with arcs. small soft weight fewer objects are hanging in this arc. generally, a baby gym is made with colorful material. from 0–3 months itself, you can use the baby gym.</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/320/0*9bSK09r510xA3XTp.jpg" /></figure><p>generally at 3months itself eye-hand coordination will develop at this stage. so babies will enjoy more while using this baby gym. baby will grasp the dangling toys and enjoy them. Through this activity baby’s motor skills will develop</p><p>Babies at 0–3 months lying on their back, baby gym toys are a suitable one for babies at this stage. due to the dangling colorful object, the baby gets excited shows to reflect in his face the baby tries to kicking, grasping and making sounds. these activities will enhance the baby’s muscle development around the leg, arms and stomach.</p><p>The baby gym has dangling toys .it can be differentiated with color, shapes, and texture.it stimulates a baby’s brain development to identify different colors and shapes.it enhances the cognitive development of the baby</p><p>While using baby gym baby tries to reach the toys by grasping.it helps the baby to focus on a particular object. by this activity baby’s visual skills will increase.on consistent usage of this gym, we will see a better and fast improvement in the baby’s growth</p><p>Baby gyms are specially designed for infants. usually, it has a soft cushion cloth below with soft toys only. so it did not injure the infant.it is very helpful for babies from zero months onward. there are a variety of baby gyms are available in the market.go with the economical and correct gym at your convenience. I will give certain brands of gym available commonly, it will ease your work. please go through it and select gyms for your little ones as per your concern. Here I give budget-friendly and good baby gym links <a href="https://amzn.to/394MfKk">https://amzn.to/394MfKk</a> to buy. please go through this and another one is budget-friendly <a href="https://amzn.to/3locLE7">https://amzn.to/3locLE7</a></p><figure><img alt="" src="https://cdn-images-1.medium.com/max/320/0*IcAV-mr0U2X8rWGh.jpg" /></figure><p>A tactile book is a book made with a soft cloth, lightweight and colorful.it has a different texture of work attached to it. baby can attract with its colorful pages and can feel the different textures.it is safe for babies.it supports the babies to enhance their motor skills.</p><p>to buy please check the link below <a href="https://amzn.to/2XdV7eb">https://amzn.to/2XdV7eb</a></p><p>A soft mirror is a toy safe for babies.it is made with not a real glass and it is attached to a soft pillow cushion. don’t give it directly to you’re your baby. place this toy soft mirror in front of the baby just some distance far away from your baby. makes your baby look into the mirror, the reflection showing on the mirror helps your baby to focus. by this activity, your baby’s focus skills and brain development will increase. here I give the link and please check <a href="https://amzn.to/3nIwW2L">https://amzn.to/3nIwW2L</a></p><figure><img alt="" src="https://cdn-images-1.medium.com/max/320/0*_6eppHpyigyBRh4w.jpg" /></figure><p>The o ball is a ball lightweight and colorful.it contains o shaped holes.it has rattle features. baby at 3 months tries to start their first grabbing movement. at this stage this o ball is very helpful. the holes in its support the baby to grab easily and can hold for a while. due to its lightweight, it is not injured .when the baby shakes it produces a sound like a rattle, it enhances the hearing ability of the baby. here I give the link to purchase please check <a href="https://amzn.to/3liSKyR">https://amzn.to/3liSKyR</a></p><p>rattle is a common and familiar toy.it produces a sound when you give a shake. choose a soft lightweight and colorful rattle. make ensure it produces a smooth sound. play with your baby and make the baby hear the sound to support the development of the baby’s hearing skills please check the link to buy <a href="https://amzn.to/396FmYW">https://amzn.to/396FmYW</a></p><figure><img alt="" src="https://cdn-images-1.medium.com/max/320/0*AEMs-AjRgrn4cEOY.jpg" /></figure><p><strong>Another best toy is parents</strong></p><p>Spend the quality timing with your baby. Engage your baby by playing like talk, read a story, and make a soft sound. All these activities support your Baby’s development. And hopefully, I’ll see you next post when I can share more parenting tips and tricks.</p><p><em>Originally published at </em><a href="https://teensyweensysubbu.blogspot.com/2021/09/best-toys-for-0-3-months-baby.html"><em>https://teensyweensysubbu.blogspot.com</em></a><em>.</em></p><img src="https://medium.com/_/stat?event=post.clientViewed&referrerSource=full_rss&postId=8ddd38adcc4e" width="1" height="1" alt="">]]></content:encoded>
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        <item>
            <title><![CDATA[FIFTH MONTH BABY MILESTONE]]></title>
            <link>https://medium.com/@teensyweensy38/fifth-month-baby-milestone-ba676f25863e?source=rss-a03326bc6c0a------2</link>
            <guid isPermaLink="false">https://medium.com/p/ba676f25863e</guid>
            <category><![CDATA[growth]]></category>
            <category><![CDATA[baby-food]]></category>
            <category><![CDATA[fifth-month-baby]]></category>
            <category><![CDATA[baby]]></category>
            <category><![CDATA[activity]]></category>
            <dc:creator><![CDATA[teensyweensysubbu]]></dc:creator>
            <pubDate>Sun, 05 Sep 2021 20:52:27 GMT</pubDate>
            <atom:updated>2021-09-05T20:52:27.655Z</atom:updated>
            <content:encoded><![CDATA[<p><strong>Fifth-month baby’s milestones</strong></p><figure><img alt="" src="https://cdn-images-1.medium.com/max/320/0*1Tz_MSXi2uBdgrUN.jpg" /></figure><p><strong>Grip</strong></p><p>Day by day your baby gets older improves in his\her development. let see here, your baby can hold the items longer and better compared to their past month. he can hold everything, better from this you’ll find the expansion of your baby’s development</p><p>Your teensy-<a href="https://teensyweensysubbu.blogspot.com/2021/09/fifth-month-baby-milestone.html">weensy </a>is better than the previous month to acknowledge sound easier. now he can easily identify and distinguish the sound whether it’s melodious, favor, and peppy. your baby reacts to those sounds also.</p><p><strong>Core muscles</strong></p><p>The core muscles of your baby are becoming stronger. he might be rolling over and stay his tummy longer. babies at this month often attempt to sit up themselves thanks to better development of strong core muscles.</p><p><strong>Emotional development</strong></p><p>The baby will show simple signs. his emotional development has developed at this stage. show his favorite toys in front of your baby, he will show simple signs. he also shows signs towards his favorite sounds and person with whom he attached more</p><p>Help your baby to get better development through a certain activity</p><p>Improve your baby’s eye vision</p><p>Place a colorful the altogether possible direction object in front of the baby. move the thing initially and ensure your baby follows the thing .now you progress the thing in a possible direction.his</p><p><strong>Lifting your baby</strong></p><p>Lift your baby in an upward direction a</p><p>nd hold him for ten to fifteen seconds. again you lay down on his back.it will help your baby to enhance his sense of direction</p><p><strong>Improve baby’s grip</strong></p><p>Place colorful, lightweight, and safe toys in a box and place them in front of your baby. make your baby ascertain through the box, allow him to carry the thing, this activity will give exercise and strengthen your baby’s finger, helps to enhance the baby’s grip.</p><p><strong>Converse together with your baby</strong></p><p>Make time to converse together with your baby. at this month your baby makes cute sounds in his language. reply to your baby’s sound .make cute sounds if possible as your baby.it helps tons to enhance his skills</p><p><strong>Recognize colors</strong></p><p>Use colorful toys for babies.it helps to stimulate his brain and makes him acknowledge different colors</p><p><strong>Relate your sound</strong></p><p>Read the books together with your baby regularly and it helps him to acknowledge favor sounds and person .these activity makes your baby a healthy bonding with you .use colorful picture books and it stimulates his brain</p><p><strong>Comfortable sleeping place</strong></p><p>At this stage, your baby gets to roll over and check out to sitting up himself. make an uncluttered space and safe place for your teensy-weensy to sleep</p><p><strong>Breastfeeding</strong></p><p>Gives breastfeeding continuously, still, your little ones need milk only. breastfeeding raises a healthy child. in my previous post, I gave the idea of permanently latching position to encourage breastfeeding.it helps you tons please refer.</p><p><strong>Steady tracking</strong></p><p>Keep tracking on baby weight chart and development and vaccination</p><p>Spend quality time and have interaction with your baby with converse, play</p><p>Continue eating a healthy diet for breastfeeding .enjoy and cherish your baby’s transition</p><p><em>Originally published at </em><a href="https://teensyweensysubbu.blogspot.com/2021/09/fifth-month-baby-milestone.html"><em>https://teensyweensysubbu.blogspot.com</em></a><em>.</em></p><img src="https://medium.com/_/stat?event=post.clientViewed&referrerSource=full_rss&postId=ba676f25863e" width="1" height="1" alt="">]]></content:encoded>
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            <title><![CDATA[a sudden drop in milk supply]]></title>
            <link>https://medium.com/@teensyweensy38/a-sudden-drop-in-milk-supply-6f43c5d1be33?source=rss-a03326bc6c0a------2</link>
            <guid isPermaLink="false">https://medium.com/p/6f43c5d1be33</guid>
            <dc:creator><![CDATA[teensyweensysubbu]]></dc:creator>
            <pubDate>Sat, 04 Sep 2021 04:56:44 GMT</pubDate>
            <atom:updated>2021-09-04T04:56:44.328Z</atom:updated>
            <content:encoded><![CDATA[<figure><img alt="" src="https://cdn-images-1.medium.com/max/256/0*1bQqrYmyA_HbfKLC.jpg" /></figure><p>After delivery, some faces issues in the low supply of milk<strong>. Causes for low milk </strong><a href="https://teensyweensysubbu.blogspot.com/2021/08/sudden-drop-in-milk-supply.html"><strong>supply </strong></a><strong>in mother</strong> due to the following issues</p><p>Imbalance in thyroid level</p><p>Has breast surgery</p><p>Insulin-dependent due to diabetes</p><p>Doesn’t produce enough lactation hormones</p><p><strong>Low milk supply Issues on baby</strong></p><p>has a problem in swallowing or sucking</p><p>Down syndrome</p><p><strong>Find a low supply of milk through</strong></p><figure><img alt="" src="https://cdn-images-1.medium.com/max/320/0*aC3WTAhlN269YG-y.jpg" /></figure><p>Baby’s poops not regularly, small or liquid</p><p>Wet his diaper less than 8–10 times a da</p><p>low supply of causes dehydration in a baby. due to this color of the baby’s urine will be dark yellow .dark yellow indicates a low supply of milk. above problems can be rectified. so don’t be stressed</p><p><strong>increased milk supply in mother will raise a healthy baby</strong></p><figure><img alt="" src="https://cdn-images-1.medium.com/max/320/0*jZWImS6eBOCre1a1.jpg" /></figure><ul><li>finding a correct position for feeding, helps your baby to latch properly</li><li>give a compress on your breast while feeding when the baby slows down the sucking process .due to compressing, the milk gets drain completely from the breast .switch the baby to another breast and continue the same process.</li><li>in between nursing you can pump the milk, by this body will automatically increase the milk supply in high demand. pumped milk can be stored and can be feed to your baby in case of need.</li><li>Make your baby to proper sleep.it makes The baby is more active.it helps him to feed more milk and it will result in better stimulation of milk</li><li>Eating proper nutritious food will increase the milk supply.in the upcoming post, I will give healthy and delicious recipes to increase milk supply</li></ul><p><em>Originally published at </em><a href="https://teensyweensysubbu.blogspot.com/2021/08/sudden-drop-in-milk-supply.html"><em>https://teensyweensysubbu.blogspot.com</em></a><em>.</em></p><img src="https://medium.com/_/stat?event=post.clientViewed&referrerSource=full_rss&postId=6f43c5d1be33" width="1" height="1" alt="">]]></content:encoded>
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            <title><![CDATA[Good breastfeeding latch]]></title>
            <link>https://medium.com/@teensyweensy38/good-breastfeeding-latch-e1023bf1c3a6?source=rss-a03326bc6c0a------2</link>
            <guid isPermaLink="false">https://medium.com/p/e1023bf1c3a6</guid>
            <category><![CDATA[new-mom-state-of-mind]]></category>
            <category><![CDATA[parenting]]></category>
            <category><![CDATA[breastfeeding]]></category>
            <category><![CDATA[breastmilk]]></category>
            <category><![CDATA[baby]]></category>
            <dc:creator><![CDATA[teensyweensysubbu]]></dc:creator>
            <pubDate>Fri, 03 Sep 2021 19:50:47 GMT</pubDate>
            <atom:updated>2021-09-03T19:50:47.938Z</atom:updated>
            <content:encoded><![CDATA[<p><strong>Good breastfeeding latch</strong></p><p>There is no defined breast position for breastfeeding for all the mothers to follow. select a position that gives comfort to the mother</p><p><strong>Lay on back </strong><a href="https://teensyweensysubbu.blogspot.com/2021/08/good-breastfeeding-latch.html"><strong>position</strong></a></p><figure><img alt="" src="https://cdn-images-1.medium.com/max/320/0*itfHf7BdkA-mh4ze.jpg" /></figure><p>Mother should lie in an inclined position and place a pillow on the back to support, place your baby’s tummy down on your belly. allow your baby to latch on and guide your baby if he /she needs help.</p><p><strong>Cradle position</strong></p><figure><img alt="" src="https://cdn-images-1.medium.com/max/320/0*Rq8FkiFuHIpY5Rha.png" /></figure><p>The easiest method for both baby and mother and common too. place your baby on your arms on the same side of your breast. the crook of the arms act as a pillow for your baby. place your arm in a sleeping line position and support your baby bottom with your palm .make he /her turn to your breast side. make to her latch and feed your baby.</p><p><strong>Cross cradle position</strong></p><figure><img alt="" src="https://cdn-images-1.medium.com/max/320/0*T32j4UJrM2xW8wEh.jpg" /></figure><p>This position is similar to the cradle position.it is very helpful for small or premature babies.lay your baby on the same side of your breast hold your baby’s head and shoulder at the nape of the neck. support your baby’s back with your forearm and help your baby.</p><p><strong>Football position</strong></p><figure><img alt="" src="https://cdn-images-1.medium.com/max/292/0*XdwtOvPYJH6HrDyG.png" /></figure><p>This position is similar to the above cross cradle.it is helpful for a mother who undergoes a cesarean has a big breast with a small nipple. keep your baby on your breast side and hold the baby’s back and head at the nape of the neck. tuck the baby’s legs under your arm and feed your baby.</p><p><strong>Side-lying position</strong></p><figure><img alt="" src="https://cdn-images-1.medium.com/max/320/0*gvVtSX8G8dOmFj0w.png" /></figure><p><a href="https://teensyweensysubbu.blogspot.com/2021/08/good-breastfeeding-latch.html">Best </a>suited for relaxed nighttime feeding and mother undergone cesarean.it providing mother extra rest. lie on your side and place a pillow under your head for support. lie your baby on your side place a rolling towel on the side of your baby’s back, make baby’s mouth near your nipple, and feed them.</p><p><em>Originally published at </em><a href="https://teensyweensysubbu.blogspot.com/2021/08/good-breastfeeding-latch.html"><em>https://teensyweensysubbu.blogspot.com</em></a><em>.</em></p><img src="https://medium.com/_/stat?event=post.clientViewed&referrerSource=full_rss&postId=e1023bf1c3a6" width="1" height="1" alt="">]]></content:encoded>
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            <title><![CDATA[FOOD INCREASES BREAST MILK]]></title>
            <link>https://medium.com/@teensyweensy38/food-increases-breast-milk-ebfdd9f42d23?source=rss-a03326bc6c0a------2</link>
            <guid isPermaLink="false">https://medium.com/p/ebfdd9f42d23</guid>
            <category><![CDATA[milk]]></category>
            <category><![CDATA[increase-milk-supply]]></category>
            <category><![CDATA[food]]></category>
            <category><![CDATA[garlic-benefits]]></category>
            <category><![CDATA[breastmilk]]></category>
            <dc:creator><![CDATA[teensyweensysubbu]]></dc:creator>
            <pubDate>Fri, 03 Sep 2021 19:44:59 GMT</pubDate>
            <atom:updated>2021-09-03T19:44:59.990Z</atom:updated>
            <content:encoded><![CDATA[<figure><img alt="" src="https://cdn-images-1.medium.com/max/238/0*ob1A_zlVFYQv38El.jpg" /></figure><p><a href="https://teensyweensysubbu.blogspot.com/2021/08/food-increases-breast-milk.html">Breastfeeding </a>mothers should take 22 -35 g of more protein in addition to their ideal weight requirement .now at the feeding period take 600 calories of food in comparison to your pregnancy time.it is better to require this 600calorie as protein food in your diet.it helps to secret sufficient milk for your baby. take many glasses of water and 700ml of milk to avoid dehydration during your feeding time.</p><p>after delivery you can’t immediately take heavy food it creates problems in your digestion after few weeks, you’ll moderately change the food and follow a healthy lifestyle.at starting mother takes easily digestible food like moong dal(lentil) may be a good protein food it promotes easy digestion and water riched vegetables. I will give the delicious and healthy recipe food increases breast milk in the upcoming post.</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/320/0*2hpHdRWl5vvb_BvD.jpeg" /></figure><p>Garlic is employed as a spice.it has a robust pungent flavor.it contains vitamins and minerals like a rich source of B-complex vitamin, manganese, phosphorous, calcium, potassium, and vitamin C.</p><p>The Health benefits of garlic</p><p>it contains antioxidants that protect our body against damaging cells.it helps to scale back cholesterol and vital sign. increases estrogen level in females. garlic may be a traditional herb used in India .improves bone health in a woman.</p><p><strong>The skincare benefits of garlic</strong></p><p>not only improve your health it also takes place in skincare.it has antibacterial properties, so it prevents bacteria that cause acne .regular use of garlic in a proper way gives transparent skin.in our teensy-weensy, we will see skincare tips for moms in the upcoming post.</p><p>In my southern part of India, garlic milk is called. On my second delivery, I had this garlic milk twice every day, I like this considerably. I had this garlic milk at the hospital itself, they provide this garlic milk for breakfast and evening too, it is recommended by my gynecologist. I had a regularised food pattern provided by the hospital until my discharge from the hospital. after that, I followed a number of my traditional foods alongside my diet advised by my doctor some mothers and baby allergic to garlic if its, please avoid. please find the recipe below for the <a href="https://teensyweensysubbu.blogspot.com/2021/08/food-increases-breast-milk.html">garlic </a>milk recipe</p><p><strong>Calorie</strong></p><p>Full-fat milk <strong>1</strong> cup- <strong>149 cal</strong></p><figure><img alt="" src="https://cdn-images-1.medium.com/max/213/0*_xXj5a9MdCdQkNE7.jpeg" /></figure><p>one garlic clove- <strong>6 cal</strong></p><p>Ingredients</p><p>Milk — <strong>1</strong> cup(full fat cow’s milk )</p><p>Garlic cloves large — <strong>4–5</strong></p><p>Honey or palm sugar- <strong>2</strong> tsp</p><p>Pepper-small pinch(optional)</p><p>Turmeric-small pinch(optional)</p><p><strong>Procedure</strong></p><p>Take 4–5 cloves of garlic .put the cloves in a steamer and cook it. now smash the cloves. in a pot add 1 cup cow’s milk with smashed garlic cloves allow it to boil and mix it, if you need sweetener then add palm sugar, which is good for your health or add a small pinch of pepper and turmeric..have this twice a day, it is very helpful food increases breast milk secretion.</p><p><strong>Garlic milk for weight loss</strong></p><p>Garlic is packed with a lot of nutrients, it helps for weight loss. allicin contains in it, burns excess fat. garlic milk makes you feel fuller for a long period and decreases your appetite feeling. In this way, it promotes weight loss. I will post more recipes so stay on teensy-weensy for more healthy recipes</p><p><em>Originally published at </em><a href="https://teensyweensysubbu.blogspot.com/2021/08/food-increases-breast-milk.html"><em>https://teensyweensysubbu.blogspot.com</em></a><em>.</em></p><img src="https://medium.com/_/stat?event=post.clientViewed&referrerSource=full_rss&postId=ebfdd9f42d23" width="1" height="1" alt="">]]></content:encoded>
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            <title><![CDATA[ONE MONTH BABY MILESTONE]]></title>
            <link>https://medium.com/@teensyweensy38/one-month-baby-milestone-d3c22b3e3225?source=rss-a03326bc6c0a------2</link>
            <guid isPermaLink="false">https://medium.com/p/d3c22b3e3225</guid>
            <category><![CDATA[parenting]]></category>
            <category><![CDATA[baby]]></category>
            <category><![CDATA[newborn]]></category>
            <category><![CDATA[childcare]]></category>
            <category><![CDATA[baby-milestones]]></category>
            <dc:creator><![CDATA[teensyweensysubbu]]></dc:creator>
            <pubDate>Fri, 03 Sep 2021 19:08:25 GMT</pubDate>
            <atom:updated>2021-09-03T19:08:25.796Z</atom:updated>
            <content:encoded><![CDATA[<figure><img alt="" src="https://cdn-images-1.medium.com/max/205/0*12p6gCOrm8_GjcVX.png" /></figure><p><a href="https://teensyweensysubbu.blogspot.com/2021/07/one-month-baby-milestone.html">The </a>doctor explains the significant event of a baby from zero to twelve months. some babies obtain skills to advance or delayed than others. An earlier stage newborn baby can communicate through crying but now at one- month stage baby will communicate you through his sound gurgles, babbles, and coos.it is time for you, wondering and enjoying your baby sound. she may be able to recognize sounds, voice and, familiar face too. keeps hands in tight fists arms and legs move equally on both sides. He is ready to be set on his tummy. His neck muscles get a little bit stronger and it helps him to lift his head. He moves his head side to side. express his upset mood to his parents through his social and emotional development. becomes alert when hearing a satisfying sound, like music. Babies study the object especially brightly colored placed in front of his face. your 1-month baby is beginning to bring an object to his face he will try to reach for an object his attention span with an object is increasing</p><p><strong>Check your baby development</strong></p><p>It is your time to notice your baby whether he responds to pleasant sounds. check the alignment of your baby’s eye, it is not crossed and not in a different position. If it is please reach your doctor.</p><p><strong>Playtime</strong></p><p>Now it is a fun time. playing with your baby can further stimulating his development both mentally and physically to It helps to check your baby’s social and emotional development too. we can play some games with 0ur kid make baby engage</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/278/0*yX6eeUNDtFS80qmp.png" /></figure><p>* Talk with your baby on daily basis, they are not going to talk but listening makes her understand, communication is a two-way path and it improves her hearing ability. you could use different toys what they like they gravitate towards toy what they like</p><p>* Move your tongue in and out with a sound your baby engages with movement and sound.it is my kid’s favorite game I often played with my kids.</p><p>* Swap your baby legs softly.</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/298/0*1IeGSU8WmMALlbBF.png" /></figure><p>* Allow baby to play with rattle</p><p>* Montessori for babies specializes in a visible mobile</p><p>* black and white mobile</p><p>* Munari mobile</p><figure><img alt="" src="https://cdn-images-1.medium.com/max/320/0*2XaTTiReUSN9IsRH.png" /></figure><p>* Swing the mobile nearly 30 centimeters above the baby. when the baby is awake and alert place it below the mobile allows the baby to study the mobile as long as he likes</p><p>* Newborns have a developing. sense of sight at birth they can see only as far as and mother’s face in about 30 centimeters away this game helps increase focusing ability around the environment. it also improves your child’s ability to concentrate and be independent you are trying it</p><p><strong>Toys introduce for babies</strong></p><figure><img alt="" src="https://cdn-images-1.medium.com/max/320/0*zUO7H-ZEN5m5CHWN.png" /></figure><p>* Rattle, it could be a mild noise unique textured</p><p>* Soft textured toys, toys should be friendly with your baby and colorful too</p><p>* White and black color toy or image</p><p>* Soft hanging toys hang in front of the baby while laying on its back</p><p><em>Originally published at </em><a href="https://teensyweensysubbu.blogspot.com/2021/07/one-month-baby-milestone.html"><em>https://teensyweensysubbu.blogspot.com</em></a><em>.</em></p><img src="https://medium.com/_/stat?event=post.clientViewed&referrerSource=full_rss&postId=d3c22b3e3225" width="1" height="1" alt="">]]></content:encoded>
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