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        <title><![CDATA[A Mind Interrupted - Medium]]></title>
        <description><![CDATA[A place to share life stories, and stories that just don’t seem to have a home. - Medium]]></description>
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            <title>A Mind Interrupted - Medium</title>
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            <title><![CDATA[How Childhood Trauma Shapes Your Writing Voice]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/simply-live/how-childhood-trauma-shapes-your-writing-voice-113ca491af93?source=rss----761a188061fa---4"><img src="https://cdn-images-1.medium.com/max/2600/1*0pZAoSc19xT9IsPaS2njSw.jpeg" width="7952"></a></p><p class="medium-feed-snippet">For some of us, that first act of putting words on paper wasn&#x2019;t about self-expression or creativity. It was about survival. It was about&#x2026;</p><p class="medium-feed-link"><a href="https://medium.com/simply-live/how-childhood-trauma-shapes-your-writing-voice-113ca491af93?source=rss----761a188061fa---4">Continue reading on A Mind Interrupted »</a></p></div>]]></description>
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            <category><![CDATA[childhood]]></category>
            <category><![CDATA[self-improvement]]></category>
            <category><![CDATA[healing]]></category>
            <category><![CDATA[writing]]></category>
            <category><![CDATA[trauma]]></category>
            <dc:creator><![CDATA[M.T. Sabre]]></dc:creator>
            <pubDate>Tue, 11 Nov 2025 22:07:52 GMT</pubDate>
            <atom:updated>2025-11-11T22:07:50.799Z</atom:updated>
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            <title><![CDATA[I Write Because I’m Going to Die]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/simply-live/i-write-because-im-going-to-die-4da2c2ddf20c?source=rss----761a188061fa---4"><img src="https://cdn-images-1.medium.com/max/2600/1*43wsfVd6Wl6ok35-0AAUOg.jpeg" width="3712"></a></p><p class="medium-feed-snippet">One day, I will die. Everyone I love will die. The words might be the only thing that stays.</p><p class="medium-feed-link"><a href="https://medium.com/simply-live/i-write-because-im-going-to-die-4da2c2ddf20c?source=rss----761a188061fa---4">Continue reading on A Mind Interrupted »</a></p></div>]]></description>
            <link>https://medium.com/simply-live/i-write-because-im-going-to-die-4da2c2ddf20c?source=rss----761a188061fa---4</link>
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            <category><![CDATA[writing]]></category>
            <category><![CDATA[mental-health]]></category>
            <category><![CDATA[self-awareness]]></category>
            <category><![CDATA[self-help]]></category>
            <category><![CDATA[life]]></category>
            <dc:creator><![CDATA[M.T. Sabre]]></dc:creator>
            <pubDate>Sun, 19 Oct 2025 12:16:58 GMT</pubDate>
            <atom:updated>2025-10-19T12:16:58.160Z</atom:updated>
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            <title><![CDATA[Do What Scares You. None of This Will Matter in 100 Years.]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/simply-live/do-what-scares-you-none-of-this-will-matter-in-100-years-9b4326dacf7d?source=rss----761a188061fa---4"><img src="https://cdn-images-1.medium.com/max/2600/1*1VElhFqWj7dcCjyICD1gPA.jpeg" width="6000"></a></p><p class="medium-feed-snippet">In one hundred years, you will not exist.</p><p class="medium-feed-link"><a href="https://medium.com/simply-live/do-what-scares-you-none-of-this-will-matter-in-100-years-9b4326dacf7d?source=rss----761a188061fa---4">Continue reading on A Mind Interrupted »</a></p></div>]]></description>
            <link>https://medium.com/simply-live/do-what-scares-you-none-of-this-will-matter-in-100-years-9b4326dacf7d?source=rss----761a188061fa---4</link>
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            <category><![CDATA[life]]></category>
            <category><![CDATA[self-awareness]]></category>
            <category><![CDATA[self-improvement]]></category>
            <category><![CDATA[mental-health]]></category>
            <category><![CDATA[writing]]></category>
            <dc:creator><![CDATA[M.T. Sabre]]></dc:creator>
            <pubDate>Fri, 17 Oct 2025 14:16:58 GMT</pubDate>
            <atom:updated>2025-10-17T14:16:58.142Z</atom:updated>
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        <item>
            <title><![CDATA[What If We Measured Worth in Energy, Not Output?]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/simply-live/what-if-we-measured-worth-in-energy-not-output-4f401607a895?source=rss----761a188061fa---4"><img src="https://cdn-images-1.medium.com/max/2600/1*eJLwJyiEfaB0go9m4Al5_g.jpeg" width="4921"></a></p><p class="medium-feed-snippet">I&#x2019;m exhausted from proving I deserve to exist.</p><p class="medium-feed-link"><a href="https://medium.com/simply-live/what-if-we-measured-worth-in-energy-not-output-4f401607a895?source=rss----761a188061fa---4">Continue reading on A Mind Interrupted »</a></p></div>]]></description>
            <link>https://medium.com/simply-live/what-if-we-measured-worth-in-energy-not-output-4f401607a895?source=rss----761a188061fa---4</link>
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            <category><![CDATA[discipline]]></category>
            <category><![CDATA[mental-health]]></category>
            <category><![CDATA[self-care]]></category>
            <category><![CDATA[writer]]></category>
            <category><![CDATA[productivity]]></category>
            <dc:creator><![CDATA[M.T. Sabre]]></dc:creator>
            <pubDate>Thu, 16 Oct 2025 20:12:21 GMT</pubDate>
            <atom:updated>2025-10-16T20:12:20.850Z</atom:updated>
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            <title><![CDATA[Productivity Without Punishment: What I’m Learning From Going Slow]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/simply-live/productivity-without-punishment-what-im-learning-from-going-slow-c3ff863cf689?source=rss----761a188061fa---4"><img src="https://cdn-images-1.medium.com/max/2600/1*jSdvOvbSYLg9z0Ly4Qb1Lg.jpeg" width="5184"></a></p><p class="medium-feed-snippet">I used to believe that work only counted if it hurt.</p><p class="medium-feed-link"><a href="https://medium.com/simply-live/productivity-without-punishment-what-im-learning-from-going-slow-c3ff863cf689?source=rss----761a188061fa---4">Continue reading on A Mind Interrupted »</a></p></div>]]></description>
            <link>https://medium.com/simply-live/productivity-without-punishment-what-im-learning-from-going-slow-c3ff863cf689?source=rss----761a188061fa---4</link>
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            <category><![CDATA[self-care]]></category>
            <category><![CDATA[writing]]></category>
            <category><![CDATA[mental-health]]></category>
            <category><![CDATA[productivity]]></category>
            <category><![CDATA[side-hustle]]></category>
            <dc:creator><![CDATA[M.T. Sabre]]></dc:creator>
            <pubDate>Wed, 15 Oct 2025 11:07:24 GMT</pubDate>
            <atom:updated>2025-10-15T11:07:23.788Z</atom:updated>
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            <title><![CDATA[I Tried Hustle Culture for 10 Years. Then I Tried Cal Newport’s Slow Productivity.]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/simply-live/i-tried-hustle-culture-for-10-years-then-i-tried-cal-newports-slow-productivity-19760060fb87?source=rss----761a188061fa---4"><img src="https://cdn-images-1.medium.com/max/2600/1*uk2dNwtw4StK4wmievcVHw.jpeg" width="6000"></a></p><p class="medium-feed-snippet">For a decade, I set my alarm for 4:47am.</p><p class="medium-feed-link"><a href="https://medium.com/simply-live/i-tried-hustle-culture-for-10-years-then-i-tried-cal-newports-slow-productivity-19760060fb87?source=rss----761a188061fa---4">Continue reading on A Mind Interrupted »</a></p></div>]]></description>
            <link>https://medium.com/simply-live/i-tried-hustle-culture-for-10-years-then-i-tried-cal-newports-slow-productivity-19760060fb87?source=rss----761a188061fa---4</link>
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            <category><![CDATA[productivity]]></category>
            <category><![CDATA[cal-newport]]></category>
            <category><![CDATA[influencers]]></category>
            <category><![CDATA[side-hustle]]></category>
            <category><![CDATA[writing]]></category>
            <dc:creator><![CDATA[M.T. Sabre]]></dc:creator>
            <pubDate>Tue, 14 Oct 2025 12:01:53 GMT</pubDate>
            <atom:updated>2025-10-14T12:01:53.244Z</atom:updated>
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            <title><![CDATA[Is TikTok Helping or Harming Our Mental Health?]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/simply-live/is-tiktok-helping-or-harming-our-mental-health-5f98ba114597?source=rss----761a188061fa---4"><img src="https://cdn-images-1.medium.com/max/2592/1*DYTUsmEJFYsPLWKnquSKZQ.jpeg" width="2592"></a></p><p class="medium-feed-snippet">A brutally honest look at the app that&#x2019;s got us scrolling, self-diagnosing, and spiralling.</p><p class="medium-feed-link"><a href="https://medium.com/simply-live/is-tiktok-helping-or-harming-our-mental-health-5f98ba114597?source=rss----761a188061fa---4">Continue reading on A Mind Interrupted »</a></p></div>]]></description>
            <link>https://medium.com/simply-live/is-tiktok-helping-or-harming-our-mental-health-5f98ba114597?source=rss----761a188061fa---4</link>
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            <category><![CDATA[mental-health]]></category>
            <category><![CDATA[social-media]]></category>
            <category><![CDATA[autism]]></category>
            <category><![CDATA[adhd]]></category>
            <category><![CDATA[tiktok-app]]></category>
            <dc:creator><![CDATA[M.T. Sabre]]></dc:creator>
            <pubDate>Fri, 15 Aug 2025 05:11:08 GMT</pubDate>
            <atom:updated>2025-08-15T05:11:08.835Z</atom:updated>
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            <title><![CDATA[The Power of Doing Nothing]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/simply-live/the-power-of-doing-nothing-a09ad11552d3?source=rss----761a188061fa---4"><img src="https://cdn-images-1.medium.com/max/2075/1*MSMSqD4JibeWc0i_eYM9bQ.jpeg" width="2075"></a></p><p class="medium-feed-snippet">How a Day of Idleness Made Me More Productive</p><p class="medium-feed-link"><a href="https://medium.com/simply-live/the-power-of-doing-nothing-a09ad11552d3?source=rss----761a188061fa---4">Continue reading on A Mind Interrupted »</a></p></div>]]></description>
            <link>https://medium.com/simply-live/the-power-of-doing-nothing-a09ad11552d3?source=rss----761a188061fa---4</link>
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            <category><![CDATA[mental-health]]></category>
            <category><![CDATA[myself]]></category>
            <category><![CDATA[meditation]]></category>
            <category><![CDATA[productivity]]></category>
            <category><![CDATA[wellness]]></category>
            <dc:creator><![CDATA[M.T. Sabre]]></dc:creator>
            <pubDate>Wed, 13 Aug 2025 18:14:25 GMT</pubDate>
            <atom:updated>2025-08-13T18:14:25.190Z</atom:updated>
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        <item>
            <title><![CDATA[Can’t Hurt Me: The Self-Help Book That Actually Hurts]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/simply-live/cant-hurt-me-the-self-help-book-that-actually-hurts-c12dc2ec18e2?source=rss----761a188061fa---4"><img src="https://cdn-images-1.medium.com/max/775/1*dyEqWhiU2IgQoS8i0bSPPw.jpeg" width="775"></a></p><p class="medium-feed-snippet">Stop Looking for Permission to Feel Better About Your Excuses</p><p class="medium-feed-link"><a href="https://medium.com/simply-live/cant-hurt-me-the-self-help-book-that-actually-hurts-c12dc2ec18e2?source=rss----761a188061fa---4">Continue reading on A Mind Interrupted »</a></p></div>]]></description>
            <link>https://medium.com/simply-live/cant-hurt-me-the-self-help-book-that-actually-hurts-c12dc2ec18e2?source=rss----761a188061fa---4</link>
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            <category><![CDATA[tough-times]]></category>
            <category><![CDATA[david-goggins]]></category>
            <category><![CDATA[self-help]]></category>
            <category><![CDATA[mental-toughness]]></category>
            <category><![CDATA[self-improvement]]></category>
            <dc:creator><![CDATA[M.T. Sabre]]></dc:creator>
            <pubDate>Mon, 04 Aug 2025 21:13:13 GMT</pubDate>
            <atom:updated>2025-08-04T21:13:13.236Z</atom:updated>
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            <title><![CDATA[The Rise of Autism and ADHD: What the Science Actually Shows]]></title>
            <description><![CDATA[<div class="medium-feed-item"><p class="medium-feed-image"><a href="https://medium.com/simply-live/the-rise-of-autism-and-adhd-what-the-science-actually-shows-2b6348515cb8?source=rss----761a188061fa---4"><img src="https://cdn-images-1.medium.com/max/2600/1*3nqbwr9L1M2ZA29m9qZDXQ.jpeg" width="5404"></a></p><p class="medium-feed-snippet">It&#x2019;s not a trend. It&#x2019;s recognition.</p><p class="medium-feed-link"><a href="https://medium.com/simply-live/the-rise-of-autism-and-adhd-what-the-science-actually-shows-2b6348515cb8?source=rss----761a188061fa---4">Continue reading on A Mind Interrupted »</a></p></div>]]></description>
            <link>https://medium.com/simply-live/the-rise-of-autism-and-adhd-what-the-science-actually-shows-2b6348515cb8?source=rss----761a188061fa---4</link>
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            <category><![CDATA[social-media]]></category>
            <category><![CDATA[mental-health]]></category>
            <category><![CDATA[autism]]></category>
            <category><![CDATA[adhd]]></category>
            <category><![CDATA[developmental-disability]]></category>
            <dc:creator><![CDATA[M.T. Sabre]]></dc:creator>
            <pubDate>Thu, 31 Jul 2025 20:33:36 GMT</pubDate>
            <atom:updated>2025-07-31T20:33:35.915Z</atom:updated>
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