<![CDATA[Soul University - Medium]]> https://medium.com/soul-university?source=rss----286b20995dc3---4 https://cdn-images-1.medium.com/proxy/1*TGH72Nnw24QL3iV9IOm4VA.png Soul University - Medium https://medium.com/soul-university?source=rss----286b20995dc3---4 Medium Tue, 26 May 2026 07:39:08 GMT <![CDATA[Balance Giving and Receiving]]>

Can you give more than you receive? Let’s find out shall we?

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]]> https://medium.com/soul-university/balance-giving-and-receiving-e1b342fbbf21?source=rss----286b20995dc3---4 https://medium.com/p/e1b342fbbf21 Thu, 11 Dec 2025 10:02:28 GMT 2025-12-11T10:02:27.941Z <![CDATA[Traditions and Rituals Same or Different?]]>

How you think and feel about traditions and rituals feeds or starves stress.

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]]> https://medium.com/soul-university/traditions-and-rituals-same-or-different-bda20a89077e?source=rss----286b20995dc3---4 https://medium.com/p/bda20a89077e Thu, 04 Dec 2025 10:02:11 GMT 2025-12-04T10:02:10.823Z <![CDATA[2025–26 Holiday Blues Busters Series Overview & Invitation]]>

Holiday support from Thanksgiving to Valentines Day

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]]> https://medium.com/soul-university/2025-26-holiday-blues-busters-series-overview-invitation-7db353ce9a0e?source=rss----286b20995dc3---4 https://medium.com/p/7db353ce9a0e Tue, 25 Nov 2025 02:30:50 GMT 2025-11-25T02:30:48.926Z <![CDATA[Early Halloween Treat! Beware of the Multitask Trickster…]]>

How will multitasking trick you out of your treats?

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]]> https://medium.com/soul-university/early-halloween-treat-beware-of-the-multitask-trickster-df06ef3af9f1?source=rss----286b20995dc3---4 https://medium.com/p/df06ef3af9f1 Wed, 22 Oct 2025 02:01:58 GMT 2025-12-06T23:37:25.000Z <![CDATA[A Mind Treat? Explore More!]]>

A mind trick? Analyze less.

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]]> https://medium.com/soul-university/a-mind-treat-explore-more-bf1e816ef91f?source=rss----286b20995dc3---4 https://medium.com/p/bf1e816ef91f Sat, 18 Oct 2025 22:38:00 GMT 2025-12-06T23:38:02.913Z <![CDATA[Greed! Why?]]>

What’s your relationsh with greed?

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]]> https://medium.com/soul-university/greed-why-b5ca11b6f569?source=rss----286b20995dc3---4 https://medium.com/p/b5ca11b6f569 Fri, 10 Oct 2025 01:38:26 GMT 2025-12-06T23:39:09.130Z <![CDATA[How May We Mix Compassion With Confidence?]]>

What’s your relationship with patience?

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]]> https://medium.com/soul-university/how-may-we-mix-compassion-with-confidence-f8b9ccc1d35d?source=rss----286b20995dc3---4 https://medium.com/p/f8b9ccc1d35d Thu, 06 Feb 2025 03:45:19 GMT 2025-12-06T23:49:50.654Z <![CDATA[Holiday Calendar Games]]>

Time management ideas to reduce stress caused by packed calendars.

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]]> https://medium.com/soul-university/holiday-calendar-games-d0e1f9430d68?source=rss----286b20995dc3---4 https://medium.com/p/d0e1f9430d68 Sun, 24 Nov 2024 10:02:15 GMT 2025-12-06T23:56:02.939Z <![CDATA[One Deep Breath Away From Change]]>

What happens when you take a full, deep breath?

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]]> https://medium.com/soul-university/one-deep-breath-away-from-change-2a73b8b8a0b7?source=rss----286b20995dc3---4 https://medium.com/p/2a73b8b8a0b7 Mon, 18 Mar 2024 10:02:20 GMT 2025-12-07T00:34:29.658Z <![CDATA[Deny, Defend, Defer, Despair, Deal With Change]]>

Change happens in stages. Do these stages sound familiar?

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]]> https://medium.com/soul-university/deny-defend-defer-despair-deal-with-change-5b0ead01b8d6?source=rss----286b20995dc3---4 https://medium.com/p/5b0ead01b8d6 Thu, 14 Mar 2024 10:02:27 GMT 2025-12-07T00:37:29.311Z