<![CDATA[World Of Wellness - Medium]]> https://medium.com/world-of-wellness?source=rss----3d52e9dd8de1---4 https://cdn-images-1.medium.com/proxy/1*TGH72Nnw24QL3iV9IOm4VA.png World Of Wellness - Medium https://medium.com/world-of-wellness?source=rss----3d52e9dd8de1---4 Medium Tue, 19 May 2026 09:14:24 GMT <![CDATA[12 Week Mounjaro Update: Before & After 3 Month Results]]>

I’m back with my month three update already… and I honestly can’t believe how quickly it’s going.

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]]> https://medium.com/world-of-wellness/12-week-mounjaro-update-before-after-3-month-results-1593185fec61?source=rss----3d52e9dd8de1---4 https://medium.com/p/1593185fec61 Thu, 30 Apr 2026 11:45:32 GMT 2026-04-30T11:45:32.402Z <![CDATA[Power Happens Review: Intermediate vs Advanced (Which Stacy Sims Workout Program Should You Choose?)]]>

If you’ve been trying to decide between the Power Happens intermediate or advanced program by Stacy Sims and Hailey Happens, this is the…

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]]> https://medium.com/world-of-wellness/power-happens-review-intermediate-vs-advanced-which-stacy-sims-workout-program-should-you-choose-159d3556f82c?source=rss----3d52e9dd8de1---4 https://medium.com/p/159d3556f82c Thu, 23 Apr 2026 10:34:25 GMT 2026-04-23T10:34:25.606Z <![CDATA[What No One Tells You About Month 2 on GLP-1 (My Mounjaro Update & Results)]]>

I’m coming in with my Month 2 update on my GLP-1 journey using Mounjaro.

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]]> https://medium.com/world-of-wellness/what-no-one-tells-you-about-month-2-on-glp-1-my-mounjaro-update-results-c9b880702e32?source=rss----3d52e9dd8de1---4 https://medium.com/p/c9b880702e32 Fri, 27 Mar 2026 10:19:01 GMT 2026-04-13T13:53:58.617Z <![CDATA[Mounjaro Weight Loss Journey | Before & After Month 1 Results]]>

I’ve just completed my first month on a GLP-1 medication, and I wanted to bring you along on this Mounjaro weight loss journey as I share…

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]]> https://medium.com/world-of-wellness/mounjaro-weight-loss-journey-before-after-month-1-results-f44ab725824d?source=rss----3d52e9dd8de1---4 https://medium.com/p/f44ab725824d Sun, 01 Mar 2026 06:25:36 GMT 2026-04-13T13:51:41.327Z <![CDATA[Happy Mammoth Complete Gut Repair Review]]>

My Honest Experience After 3 Months

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]]> https://medium.com/world-of-wellness/happy-mammoth-complete-gut-repair-review-997af02c1e12?source=rss----3d52e9dd8de1---4 https://medium.com/p/997af02c1e12 Mon, 10 Nov 2025 13:02:31 GMT 2025-11-10T13:02:30.692Z <![CDATA[Easy Turmeric Ginger Shot Recipe (Immune Boosting Morning Tonic)]]>

As soon as the temperatures drop and the sniffles start making their rounds, I’m straight back on my turmeric ginger shots. These little…

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]]> https://medium.com/world-of-wellness/easy-turmeric-ginger-shot-recipe-immune-boosting-morning-tonic-fab5a2d97b3d?source=rss----3d52e9dd8de1---4 https://medium.com/p/fab5a2d97b3d Wed, 29 Oct 2025 08:21:07 GMT 2025-10-29T08:21:06.145Z <![CDATA[15 Steps How To Speed Up Metabolism After 40 (Without Any Crazy Pills)]]>

If you’ve ever felt like your metabolism slammed on the brakes sometime after turning 40, you’re not alone. In this article we will be…

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]]> https://medium.com/world-of-wellness/15-steps-how-to-speed-up-metabolism-after-40-without-any-crazy-pills-5dc31223faba?source=rss----3d52e9dd8de1---4 https://medium.com/p/5dc31223faba Fri, 10 Oct 2025 08:53:56 GMT 2025-10-10T08:53:22.747Z <![CDATA[It’s Dr’s Orders: Go Touch Grass]]>

(Apparently, It Actually Works)

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]]> https://medium.com/world-of-wellness/its-dr-s-orders-go-touch-grass-438513be455b?source=rss----3d52e9dd8de1---4 https://medium.com/p/438513be455b Fri, 10 Oct 2025 08:52:14 GMT 2025-10-10T08:52:09.943Z <![CDATA[15 Steps to Lose 15lbs as a Woman Over 40 (Without Dieting Like It’s 1999)]]>

Weight loss is sometimes a conflicting subject. We are caught between the battle of knowing we should love ourselves at any size and at…

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]]> https://medium.com/world-of-wellness/15-steps-to-lose-15lbs-as-a-woman-over-40-without-dieting-like-its-1999-aba48d969e39?source=rss----3d52e9dd8de1---4 https://medium.com/p/aba48d969e39 Sun, 20 Apr 2025 09:12:57 GMT 2025-04-20T09:12:57.521Z <![CDATA[Forget The Health & Fitness Overhaul, Here Is What Actually Works]]>

Find Your 3% This Week

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]]> https://medium.com/world-of-wellness/forget-the-health-fitness-overhaul-here-is-what-actually-works-72f140310186?source=rss----3d52e9dd8de1---4 https://medium.com/p/72f140310186 Mon, 24 Feb 2025 12:15:55 GMT 2025-02-24T12:15:55.168Z