

To The Edge. And Back.
“You don’t remember me, do you?” the nurse asked me as I waited for my last meds of the day: something for anxiety, alcohol withdrawal, and sleep.
Standing outside the small, locked, medicine room, my hands flat on the ledge of the bottom half of the Dutch door, I looked hard at her. Tall, athletic, her brown hair pulled into a ponytail, she wore a hospital lanyard around her neck and a smock over her dark blue scrubs. I searched the recess of my mind, which was slowly coming unscrambled and returning to whole. I drew a blank.
“No. Nope. I’m sorry, I don’t,” I told her.
“That’s okay,” she said, “it happens a lot. I’m the nurse who admitted you.”
I stared at her for another 30 seconds, willing myself to remember. Nothing.
Much of that night was a blank. Vague memories of the two hour ride to the hospital, with D, my daughter’s father, at the wheel. Tears and texts and phone calls to a couple of friends from twitter who’d battled their own demons and knew what I was feeling: desperation cloaked in a sadness so deep and whole and dark that it cannot be adequately described, but only felt, and if you are unlucky enough to feel it but lucky enough to survive intact? You’ll never forget it.
The check-in process came after the police. I remembered the police.
They were called by a woman at the hospital’s remote answering service. All I wanted to do was save myself from killing myself. Get into the hospital and be safe. Except it was two o’clock in the morning and no one was answering the doors at the admitting office, because most people are admitted by their psychiatrist or treating doctor. In the daytime. And sober. Or, at least, not drunk. High, perhaps, or maybe still coming out of the thickness of a drug overdose. But expected.
When no one answered the door for D, he called a phone number he found on the hospital’s website. He told the woman that I was suicidal and wanted to commit myself, that I was desperate for help.
Oddly enough, she wasn’t moved by this predicament. In fact, she called the police. Because naturally, calling the police on someone in a life-threatening mental health crisis is just the thing that NO ONE SHOULD EVER DO.
I freaked out. Okay, I was already freaked out but then I REALLY freaked out. I remember pounding on the dashboard and demanding that D GET THE FUCK OUT OF HERE RIGHT FUCKING NOW.
I am incredibly lucky that D is the calmest person ever. I mean, if you’re in a really bad way, he is the person you want sitting next to you because he is unflappable. He turned the car out of the parking lot and headed out, me crying and panicking and desperate not to be taken to jail or put in a really shitty hospital by the popo, where I would be straitjacketed and left to sleep in a padded cell. (Yes, I was raised on those cheesy Linda Blair Movies of the Week.)
Now, this hospital is not easily located. The roads in the area are poorly lit and narrow, and all you can see are acres and acres of woods. I’m sure it’s lovely in the daytime, but in the middle of the night when your mind is unraveling? Yeah. Blair Witch Project. We passed two police cars as we drove away which really set me to screeching. I was pretty sure they were going to follow us because honestly, there is no reason to be on those roads in the middle of the night. They did not. Thank goddess. But just to be sure, I made D drive a few miles until we reached the New York border and pulled over on the Empire State side. At that point I was, let’s say, hysterical. D called the answering service back and told the woman that we’d left the hospital grounds because I was terrified. I don’t recall the exact conversation, but it went something like this.
D: ARE YOU FUCKING KIDDING ME LADY? MY WIFE IS GOING TO KILL HERSELF AND YOU CALL THE POLICE? HOW IS THAT EVEN REMOTELY FUCKING HELPFUL YOU STUPID BITCH?
Answering service lady: Sir, don’t call me names (because pride). I had to call the police because you showed up in the middle of the night without an appointment.
D: IT’S A FUCKING HOSPITAL LADY. I AM SORRY IF MY WIFE DOESN’T HAVE AN APPOINTMENT TO FUCKING KILL HERSELF. WILL TOMORROW AT NOON WORK FOR YOU? SHE CAN DO IT IN THE PARKING LOT IF YOU WANT.
Answering service lady: Sir, calm down.
D: FUCK YOU LADY. I WILL SUE YOU IF MY WIFE KILLS HERSELF.
(Me crying in the background)
Answering service lady: Sir, the police want to talk to your wife.
Me: NO FUCKING WAY. They’re going to arrest me. Fuck this and fuck you lady. When I am dead, I want you to blame yourself. Hang up, D.
D: hangs up.
Phone rings. It’s the police.


As it turns out, the local police in that part of the world are quite lovely. They were at the hospital with staff, and a psychiatrist was waiting for me. I was terrified that it was some kind of a ruse to get me back, but it wasn’t. D told the police that I didn’t have any weapons (except my mouth), and when we arrived back, the doctor and staff came out to the car to get me.
I had made the executive decision to commit myself to that place because I knew with utter certainty that I would end my pain by taking my life. In the days leading up to my passage from the edge of the end to the doorway, I had twice been talked back down by a volunteer from the free, national suicide hotline (1 -800-273–8255).
But that night. That night I had just fucking had it.
My earlier plan was to take a decent quantity of a sleeping pill that I’d been prescribed. It seemed painless enough. No, not for the people around me, but for me. Swallow 60 or 70 of the little white tablets and solongseeyawouldntwannabeya. Except I could not do that to my daughter or D: one of them would find me in my bed and I could not bear the idea that I would be responsible for killing a little piece of them, along with myself. So I had devised a new plan: get hammered and take my car out for one final spin. The busy road near my house has a few steep hills and some trees that make a fine target. No one would have to know that I’d done it purposefully; the area is thick with deer and it could be safely assumed I had swerved to miss a buck and got unlucky. Sure, a tox screen would show that I was drunk, but that, I figured, would be a more palatable ending for my family. Stupid Heather, What was she thinking, drinking and driving? My daughter would inherit a not-entirely-small sum, enough for college and grad school and a little something extra. And she would not be saddled with the knowledge that her mother had chosen to end her life. A stupid, preventable death, to be sure, but one that would not leave behind a trail of guilt.
Did I mention that I know this was a stupid idea? Because it was. I know that now, and I knew it then. And yet I also knew with utter certainty that I would crash my way out of this life. If not that night, then the next day. Maybe sober, maybe on my way to work, or coming home from the grocery store. It would happen: deliberately yet impulsively. It scared the shit out of me, because I felt as though the decision had already been made for me and I was powerless to stop it.
M y late night/early morning arrival at the hospital was precipitated by months of a spiraling depression made worse by alcohol addiction. The cheap wine was an attempt to shut off the hurt and pain, to stem the tide of racing thoughts, soothe my anxiety, and metaphorically check out. Oh, and blackouts. Did I mention those? Yes, not remembering whole evenings or conversations was the relative norm for me.
As it turns out, wine is a very poor substitute for therapy and adherence to an anti-depressant regiment. Who knew?
The hospital — I’ll just call it Golden Meadows — is a campus with more than a dozen buildings spread across forty acres of prime New England real estate. There are specialty units for people with mental illness, or addiction; or mental illness and addiction; for those with behavior disorders or eating disorders, or those with behavior and eating disorders or some other co-disorder. Well, you get the picture: this isn’t the type of hospital you wheel up to to treat your broken arm in the ER. But, if your mind is broken, and you have really good insurance? Come on in! (appointments appreciated, btw.)


I’d been there once before, a handful of years ago in which I’d gone to the detox part of the hospital, after a year of drinking like a fish, a nasty addiction I’d acquired after a particularly brutal betrayal sent me reeling. I’d shown up drunk then, too. Only that time, I drove myself. I was drinking wine out of a plastic Starbucks cup, sucking on the straw like a baby on a nipple. Yes, I drove drunk because I was a selfish asshole. Trust me. I know.That was a brief stay: four days, 8 or 10 AA meetings, some ativan and life skills training, and I was on my way back home. As it turned out, it didn’t take. I was sober for a while and got my meds under control. But like a lot of people who live with clinical depression, I convinced myself that I could be fine without my medication because hey, I felt fine! Yes, silly fuckwit of a girl, you felt fine because you were, oh, MEDICATED.


The nurse dispensing my meds smiled at me. “How are you doing?” she asked. “Are you feeling better? Because you look better.”
“Yeah. Yes. I’m…I mean. I feel safe here. I’m getting there,” I said. “I really like my psychiatrist. And the nurses. The nurses are really nice. I don’t want to leave. I’m not ready yet.”
My thoughts were like that: a bit disjointed and quite a few non-sequiturs. The fact was that I was absolutely terrified of being let out. Well, not “let out.” More like pushed out, by my insurance company. My social worker was trying to send me home, while my assigned psychiatrist wasn’t. To her, I was a case to be debated with my insurance company; to him? I was a hurting person at risk for suicide.
The locked doors of the acute unit represented to me safety: from the still-strong desire to end my life. The locks prevented the outside coming in: too many people, the void that was the ‘real world,’ where I would be expected to work and parent and shop and drive and make decisions and cope with loss and anger and disappointment and memory of trauma. Forced to live inside a head that, I was certain, if my skullcap was peeled back it would reveal a brain that looked like a blender, whirring the pages of a dictionary into small, spinning bits of letters and words into a vortex.


“Well, I’m sure you’re going to be able to stay as long as you need to,” she told me.
It was a lie made in compassion. In the four days that I’d been there, another patient who said she wasn’t ready to leave the safe confines was discharged to her family. A second woman and her family managed to convince their insurance company to foot the bill for the hospital’s residential outpatient transition program, but only after insisting the insurers sign a document stating that they would be liable for her suicide. Because I will do it, she told me, her eyes unblinking.


I had confided to another patient my fear about being booted too early because I did not feel safe inside my own skin. He was in for his third or fourth serious episode of depression, and had returned after only a couple of weeks after his most recent discharge because he was self-harming and had attempted to kill himself. Tell them you’re not ready, he told me. Tell every nurse, your psychiatrist, the techs: tell them that you’re afraid if you get out, you’ll kill yourself.
And so I did. “I hope so,” I told the nurse. “Because I really don’t want to kill myself but I think I might if I don’t get my head on straight.”
“That’s what we’re here for,” she said, before handing over the small paper cup with my anxiety med and the seroquel that would knock me out.
I tossed the pills back and washed them down with a cup of water. I opened my mouth wide, and moved my tongue up and down and side to side so that she could see. All swallowed.
“Good job, Heather. Have a good night.”
Her approval of me, swallowing my medicine instead of trying to hide and horde it, pleased me probably more than it should. But I craved approval. For far too long I’d felt like a fuck-up: unable to concentrate or get any real work done; isolating myself and drinking into stupor; short-tempered or weeping. Pretending for the outside world that everything was just fine, until I couldn’t.
The acute care unit houses no more than 18 people at a time. Bipolar, clinical depression, extreme anxiety: we were, in my mind, people struggling with garden variety mental illness. No one heard voices or was violent against others; the violence was reserved for self-harming, like cutting, but not all of us did that.
Still, the doors to our private rooms and bathrooms were the only ones in the facility without locks. Well, most rooms. There was one patient room where the bathroom door was locked and required a staff person to open it.
Laces were removed from shoes, along with strings from sweatpants and hoodies and pajama bottoms, before you were delivered to the unit. I was given two small strips of velcro to secure my sneakers around my feet, until D brought me a new, laceless pair a few days later.


If you’d thought to bring your toiletries, like mouthwash, razors, shampoo, conditioner, hairspray or gel, you were SOL: those, too, were taken. If you wanted to shave, you had to ask a nurse who had to clear your access to a razor. And you certainly weren’t just handed a disposable razor; all shaving was supervised in a bathroom by the nursing station. I never asked; I figured hairy legs were the least of my problems.
I’d brought a book with me, though I’m not sure why since I’d been largely unable to read more than a few paragraphs at a time. The book, “a f*cked-up fairytale,” by my friend pan ellington, was confiscated along with my hair conditioner and some makeup I’d brought (yeah, I don’t even know) and my medications.
Our first names and last initials were posted on a white board across from the nurses station, along with our psychiatrist’s name and our social worker and the tech assigned to us. We ranged in age from late teens to early 60s, most Caucasian, mostly middle-income or more well-off. We were college students, retirees, professionals, each struggling with an organic brain disorder.
The one thing that we all shared? Suicide ideation: the desire and will to stop our thoughts and pain Forever, through whatever means necessary.
But here’s the rub — and the testament to our strength: to a person, we had voluntarily committed ourselves to this place, recognizing that our individual lives, as painful as they’d become, were in fact worth saving. That the blackness of our wishes wasn’t real; that our brainsbodiesbiologies had betrayed us by trying to convince us that the end of life would equal the end of suffering. We had checked out of society and into this hospital because there remained in each of us the belief that good things do happen. That good things will happen at some point if we could just shut that uglydark voice down.
If you struggle with depression or are considering suicide, please get help. Call the national Suicide HotLine at 1–800–273–8255. It is available 24 hours a day, 365 days a year. Life can and will get better. Please don’t give up. Call. Please.


If you are deaf or heard of hearing, you can call the Lifeline’s TTY at 1-800–799–4889.
¿Qué pasa cuando llamo? Cuando usted llama al número 1–888–628–9454, su llamada se dirige al centro de ayuda de nuestra red disponible más cercano. Tenemos actualmente 150 centros en la red y usted hablará probablemente con uno situado en su zona. Cada centro funciona en forma independiente y tiene su propio personal calificado.
If you are a Veteran struggling with depression, you can also call the Veteran’s Crisis Line at 1–800–273–8255 and Press 1.
“The Veterans Crisis Line connects Veterans in crisis and their families and friends with qualified, caring Department of Veterans Affairs responders through a confidential toll-free hotline, online chat, or text. Veterans and their loved ones can call 1–800–273–8255 and Press 1 , chat online, or send a text message to 838255 to receive confidential support 24 hours a day, 7 days a week, 365 days a year. Support for deaf and hard of hearing individuals is available.”