Hart’s Hearty Rice & Spicy Chicken
Rice Mix Ingredients: Onion 1 Carrot 2 Sweet Potato 1 Beans 3 x cans Kidney and Borlotti (or to taste) Basmati Rice 2–3 cups
Dhal: The basics with ghee (clarified butter)
Here’s a simple Ayurvedic recipe for Dhal that can be used on a regular basis. Fresh, home-cooked food is one of the keys to vibrant health and longevity.
Today in the Fendfood group we cooked rice and dahl and prepared ghee. We had about an hour, so we chose to use canned lentils. With less time constraints however, would soak, germinate and cook the lentil from the raw dried legume.
Muesli Recipe as follows…
Australian Oats about 2 cupsAlmonds about a cupBrazil Nuts about 1/2 cupAustralian Sultanas about 1.5 cupsButter about 3 tblsHoney about 1/2…