Today we made Muesli & Chia Pudding
Muesli Recipe as follows…
Ingredients — All Organic
Australian Oats about 2 cups
Almonds about a cup
Brazil Nuts about 1/2 cup
Australian Sultanas about 1.5 cups
Butter about 3 tbls
Honey about 1/2 cup
Method
Place oats in large flat stainless steel baking tray
Blend nuts in food processor until small pieces
Add nut mix and sultanas to oat tray
Warm the butter and honey together until soft & then add to oat mix and rub into mix with hands (washed of course)
Place in moderate oven, mixing and turning regularly for about 1/2 to 3/4 hr
Eat, eat, eat.
Chia Pudding
1 cup organic chia
2–3 cups water
1 can organic coconut cream
Soak seeds in water for at least 1/2 hour (over night is even better) stiring thoroughly at start. Add coconut cream and mix.
Drizzel honey or maple syrup on top and eat. Yummy.
Total cost about $25 for about 20 servings. Not bad at $1 — $1.50 per serve. And ALL organic.
