Recipe for Enriched Immunity

Photo by lindsay Cotter on Unsplash

These days we are all looking for ways to support robust immune function. Here’s a super quick and affordable recipe for delicious, effective immunity.

One good bed

1 pint water, still or sparkling

½ gallon of sunshine

2 quarts of laughter




Stories from the World of Natural Medicine

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Amy Rothenberg ND

Amy Rothenberg ND

American Association of Naturopathic Physician’s 2017 Physician of the Year. Teacher, writer and advocate for healthy living.

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