Sleep Expert Matthew Walker on the Secret to a Good Night’s Rest

The neuroscientist talks about combating insomnia, going up against Big Pharma — and why night owls shouldn’t feel guilty

The Financial Times
Jan 11, 2019 · 10 min read
Photo: Frederick M. Brown/Getty Images

By Janan Ganesh

There is something of the English north-west in the Bay Area’s cement-coloured dome of a sky, and in Matthew…

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