First Draft
Published in

First Draft

Laptop equipment and a notebook.
Photo by LUM3N on Unsplash

“On Purpose Podcast with Jay Shetty:”

Link to Podcast: https://jayshetty.me/podcast/maya-shankar-on-how-to-embrace-change-gracefully-and-find-purpose-in-difficult-times/

Time Stamp:

  • 00:00 Intro
  • 03:22 The passion to learn and play the violin
  • 07:57 Attach yourself to the traits of something
  • 11:24 “The biggest challenge one faces is growing into themselves.”
  • 17:22 A trait you didn’t always have but learned over time
  • 20:49 Disparities between gender
  • 23:36 Growing up in an Indian household
  • 28:14 If they don’t agree with you, you become a threat to their values
  • 39:18 Set up the right environment so people can experience it themselves
  • 43:20 Using behavioral change insights to motivate yourself
  • 46:19 Sustained behavioral change can be difficult
  • 50:07 A reminder for a new beginning and a fresh start
  • 53:11 When you create a role you love to play
  • 56:42 Why start A Slight Change of Plans podcast?
  • 01:00:11 An interview with a cancer patient
  • 01:07:36 An interview with Morgan who joined the police force
  • 01:12:04 Maya on Final Five
  • 01:12:42 How do people find a good mentor

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store