Fit Fun Life
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Fit Fun Life

🤸‍♂️3 Lessons Being a Gymnast

Don’t try to change the external environment, be the environment

I used to be an amateur gymnastics for a couple of years. It’s excellent training and offers fantastic relief for the mind and significant strength gains. The exciting thing is, you don’t see progress for a long time and can get quickly frustrated and bored.

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Mateo Melichar

Mateo Melichar

494 Followers

I love to blog about life, how to have kickass energy, and be consistent — author of Mastering Body, Mind & Health