Photo by Cassiano Psomas on Unsplash

Grip | Being Yourself Means Freedom


We live in times, and NOT sticking your head out has become routine.

We are afraid of what others think, that they might criticize and ostracize us.

We stop being ourselves and keep our heads down not to be shut down and ridiculed.



Mateo Melichar
Fit Fun Life

I love to blog about life, how to have kickass energy, and be consistent — author of Mastering Body, Mind & Health