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Grip | 4 Strategies to Stimulate Your Brain

Switch up your routine to tune up your brain!

Mateo Melichar
Fit Fun Life
Published in
2 min readMar 21

It can be very beneficial to do something different for once. Doing something new might be challenging, but it can help your brain develop new ideas and get new inputs.

Why is a novelty so beneficial for the brain?

  • Keeps you young

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Mateo Melichar
Fit Fun Life

I love to blog about life, how to have kickass energy, and be consistent — author of Mastering Body, Mind & Health