Fit Fun Life
Published in

Fit Fun Life

Photo by on

Happy Like a Monk

Mindfulness helps us to flow

We have tried to influence the outcome of events, change people, and react not adequately to challenging situations.

It’s not a secret that life can be a rollercoaster. Once it’s up, then it’s down. It’s like the tunnel.

There is a light on the other side of the tunnel.

--

--

--

Fit Fun Life (FFL) inspires leaders to strive mindfully and choose to lead a resilient, heroic daily life. https://www.instagram.com/fitfunlife123/

Recommended from Medium

Returning Home and The Courage Necessary To Do So.

Advantages of Self-studying a Language

#26: If you could relive an earlier period, what age would you be and why?

How To Feel Happy Again

Keep Holding On

Aim to Be a Zero

Not finding a career I like

How to have Self Control

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Mateo Melichar

Mateo Melichar

I love to blog about life, how to have kickass energy, and be consistent — author of Mastering Body, Mind & Health

More from Medium

I want you to give yourself a raise. Pay off your bad debt.

Parenting Will Not Make You Any Money.

How did I get into entrepreneurship?