Be kinder to yourself. And then let your kindness flood the world. — Pema Chodron
We are our own worst critics when it comes to ourselves. Giving out life advice and…
“Can we train ourselves to care more?”
Kindness is teachable: people can actually build up their compassion ‘muscle’ and respond to others’ suffering with…
Are you ready?
Seven full days of selfless deeds just to make someone else smile.
Does it get any better than that?
Did you know that kindness has scientifically been proven to raise the spirits of everyone that witnesses the act?
In this engaging post by Amy Poehler, she recounts a random act of kindness that changed her entire day. She then goes on to explain exactly how…
Hate. Even the word itself is unattractive as it rolls off the tongue. Guttural and angry, just like its foundation. Like a…
Lately, I’ve been thinking a lot about the importance of making connections. We all really need them but it seems that people are more disconnected than they’ve ever been.
