Fitness After 50
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Fitness After 50

Mindset: Exploiting The Mind-Body Connection To Become Younger

How mindset activates the mind-body connection to make yourself younger.

Who doesn’t want to be or grow younger? I certainly do. I know, developing a mindset that makes oneself younger sounds blatantly ridiculous doesn’t it? It does to me too, and I wrote it, but it’s true. The mind-body connection is a bit…



Maintaining an incredibly healthy lifestyle by improving mental focus, motivation, nutrition, and fitness.

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John Iovine

Science writer, thinker, self-experimenter, focusing on personal development and health —