My Foodie LUV
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My Foodie LUV

Health and Wellness: Detox Methods — Good, Bad or Weird?

Detox is a good thing. Nobody will argue that. Or at least, nobody should argue. Back in my day (50s, 60s, 70s), I seldom heard the word “detox” used. However, since Americans have become more and more health-conscious, it’s a regular buzzword nowadays.

I totally understand the logic of all the hype surrounding it. It makes sense that your body needs to be cleansed every now and then. You tune up your car, don’t you? Your body is way more important than a vehicle.

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