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Dyslexia

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Hanna Brooks Olsen

Hanna Brooks Olsen

·2 days ago

6 Oddly specific things that help me work with ADHD

Some number of years ago, I was working at a job that was OK, but was very strict about coming into the office. The boss loved seeing us all there, knowing where we were, and being able to just “drop in” whenever he had an idea. This was a very…

Mental Health

9 min read

6 Oddly specific things that help me work with ADHD
6 Oddly specific things that help me work with ADHD
Mental Health

9 min read


Ryan Douglass

Ryan Douglass

·4 days ago

The work friends who “get it” make working with ADHD manageable.

The store had just opened — a health food store that provided organic and locally sourced food. It was an alternative to the local Kroger. And everybody who worked there was new, friendly — and the best part — from the community. There wasn’t much to do during that opening…

Adhd

3 min read

The Work Friends that “Get It” Make the Rat Race Worth It
The Work Friends that “Get It” Make the Rat Race Worth It
Adhd

3 min read


Trisha Dunbar (She/Her)

Trisha Dunbar (She/Her)

·Jan 20

Making my “dyslexic advantage” work for me on the job

For so many years, employers seemed to focus on the negative aspects of my dyslexia. They paid more attention to my spelling errors and less to my “dyslexic advantage” — my brain’s unique way of thinking. To be fair, I didn’t always focus on advantages, either. I also didn’t disclose…

Workplace

2 min read

Having dyslexic thinking skills can be an advantage in the workplace
Having dyslexic thinking skills can be an advantage in the workplace
Workplace

2 min read


Kristin Wilcox

Kristin Wilcox

·Jan 17

I needed to understand my son’s ADHD before I could really help him

When my son was in the second grade, his teacher was concerned about his behaviors in the classroom. Every day, my son would ask to either use the bathroom or to see the nurse instead of finishing his classwork. He would hide his incomplete work in his desk. His teacher…

Adhd

4 min read

I needed to understand my son’s ADHD before I could really help him
I needed to understand my son’s ADHD before I could really help him
Adhd

4 min read


Mayra Flores

Mayra Flores

·Dec 20, 2022

My late ADHD diagnosis gave me the freedom to stop explaining myself

Having to explain what ADHD is like to those who’ve known me for most of my life has probably been one of the most challenging parts of my late ADHD diagnosis. It was one thing to struggle for over 20 years. But it was another to revisit the past. All…

Adhd

2 min read

I’m Not Using ADHD as an Excuse — It’s My Reality
I’m Not Using ADHD as an Excuse — It’s My Reality
Adhd

2 min read


Suzie Glassman

Suzie Glassman

·Dec 14, 2022

Thanks, Muppets, for reminding me that neurodivergent kids are magical

“What is a rainbow connection?” my daughter asked, standing in front of her school and speaking into a microphone. “A rainbow connection happens when you’re admiring the beauty of a rainbow with people you don’t know,” she answered. “All of us at this school have a rainbow connection,” she added…

Adhd

3 min read

Thanks, Muppets, for reminding me that neurodivergent kids are magical
Thanks, Muppets, for reminding me that neurodivergent kids are magical
Adhd

3 min read


Jessica Covington, fit-ology ADHD coach

Jessica Covington, fit-ology ADHD coach

·Dec 12, 2022

Yes, ADHD gives me energy. It’s also exhausting.

When most folks think of ADHD, they envision a bouncing, boisterous child who’s always on the go and rarely ever tired. But that’s not what having ADHD looks like for me. Instead, it’s actually pretty exhausting. And it’s exhausting for many reasons. For starters, my mental filter is pretty wide…

Adhd

2 min read

Yes, ADHD gives me energy. It’s also exhausting.
Yes, ADHD gives me energy. It’s also exhausting.
Adhd

2 min read


Kristin Wilcox

Kristin Wilcox

·Dec 10, 2022

Facing a major hurricane, my ADHD son’s brain got organized — fast.

My son has ADHD and is in his freshman year of college in Daytona Beach, Florida, the coastal city that Hurricane Ian pounded for two days in September. As that massive storm formed, only one thing was sure. He was on his own. My aunt, who lives an hour from…

Adhd

3 min read

Facing a major hurricane, my ADHD son’s brain got organized — fast.
Facing a major hurricane, my ADHD son’s brain got organized — fast.
Adhd

3 min read


Kim To

Kim To

·Dec 1, 2022

Being Asian with ADHD: Turning the “model minority” myth on its head

I know what you’re thinking. “What does being Asian have to do with having ADHD?” In my case, a lot. There’s a perception that all Asians are smart, are good at math, and receive high grades. Ever since I was a small child, my parents would tell me to aim…

Adhd

3 min read

Being Asian with ADHD: Turning the “model minority” myth on its head
Being Asian with ADHD: Turning the “model minority” myth on its head
Adhd

3 min read


Jessica Covington, fit-ology ADHD coach

Jessica Covington, fit-ology ADHD coach

·Nov 29, 2022

Dance was my life-saving medicine for ADHD

When I tell someone that dance saved my life, more often than not I get a serious sideways glance. But it’s the truth. Not only did my time in the dance studio save my life, but it also changed it. I didn’t know that I had ADHD until I was…

Adhd

3 min read

Dance was my life-saving medicine for ADHD
Dance was my life-saving medicine for ADHD
Adhd

3 min read

for/by

Stories for everyone, shared by people who learn and think differently. From the team at Understood.

Editors

Understood

Understood

Shaping the World for Difference

Laura Key

Laura Key

Editorial director at Understood. Host of ADHD Aha! podcast. I talk about ADHD in women, anxiety, and parenting.

Gail Belsky

Gail Belsky

Editor, writer, author, blogger. Currently executive editor at Understood, where I’ve been since day zero.

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