Plantmade
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Plantmade

How Complex is B-complex?

What is it? Do you need it? Why do you need it? How can you get it?

Vitamins are classified depending upon their solubility. There are broadly two types:

Fat Soluble Vitamins: These are the vitamins which are stored in adipose tissues and hence called fat soluble. These are Vit A, D, E and K.

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