Do Yourself a Favor and Throw Your Bathroom Scale Away

Feminists once ‘burned their bras’ — time to banish that scale

Dogs don’t generally weigh themselves and they seem pretty happy. Thinking this was a photoshopped image. Image by No-longer-here from Pixabay

I don’t know if you’ve ever done this — started an exercise habit, paid more attention to what you are eating, felt proud of yourself and then stepped on the scale to see if what you’ve done is paying off.