Why Good Conversation Matters — Dr Rangan Chatterjee

The health benefits of shaping relationships through meaningful conversation

Nihal Arthanayake, a professional conversationalist, explores the significance of everyday conversation and how they shape our relationships and understanding of the world. He also discusses the health benefits of engaging in meaningful conversations including mental and emotional well-being.

Table of Contents

1. Conversations in Life
2. The Illusion of Conversation on Social Media
3. Why is Good Conversation Healthy?
4. The Decline of Male Social Connections
5. How to Reach Out with Love
6. Learning from Conversations in Extreme Situations
7. What is Empathy and Active Listening?
8. How Do I Make the World More Meaningful for Me?
9. How to Respectfully Disagree in Great Conversation

Conversations in Life