5 #DetoxMonday ideas you need to try now

Fresh Menu
FreshMenu
Published in
2 min readMay 16, 2016

Start Monday in the freshest way possible. Let’s tackle the longest day of the week with the perfect ideas we have lined up for you. Now look at Monday with a fun eye engaging yourself in some exhilarating activities or relaxing thoughts. Try these ideas and write to us how did your Monday go.

  1. Meditate: When you wake up all you think of is how will you get through your day, well that’s easy meditate for good 10–12 minutes and you are sure to feel and extra boost to your positive energy right from the start.
  2. Exercise/Yoga: We may not follow our exercise regime regularly, but on Monday particularly this is help and keep you on your toes. This can be also done with good amount stretching which will pump your energy to all the corners of your body. Dedicate at least 20–30 minutes of your time.
  3. Exercise your favourite hobby: The idea is to lift the notion of ‘hate Monday’ to ‘healthy Monday’ and this can be achieved not only by physical activities but also by relieving your mind from all the work and taking the time off to engage in your favourite activity. Painting, dancing, driving, reading or just sleeping. Tip: As relaxed you feel the better as the productivity of your day increases double in amount.
  4. Dress your best: Compliments boost our inner self and make you feel more confident than usual. Looking the best on Monday gets half your work done, you are freshest of the lot and definitely more pumped you already have a head-start.
  5. Eat something different and hydrate in a fun way: This can be tricky since we are just coming of a very heavy and hearty weekend. Indulge in good and healthy greens salads, sandwiches and detox waters (or juices). The amount of happiness we get after eating a salad is not the intake of good nutrition’s but the fact that our body also feel considerably light and good.

Lined up some delicious and healthy options for your day to make this Monday the best day of the week. Order now!

Yellow Trio Chicken Salad — 175CAL

_50B7989_Yellow Trio Chicken Salad - 175CAL(Non Veg)

Mediterranean Balsamic Salad — 120 CAL

Figs and Orange Balsamic Salad - 120CAL (Veg)

Meals on the Go (comes with both veg and non veg options)

_50B1217_Sandwich combo non Veg (1) (1)

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