Let’s go Bananas!

This curvy yellow fruit wrapped in its own convenient packaging packs a punch with its nutritional value. What is claimed by scientists to be the first fruit in the world, Bananas are now grown in almost 107 countries across the globe. It wouldn’t be wrong to say that Bananas are probably the most consumed fruit in the world and ranks at a high 4th in its monetary value of all food crops grown.

With so many bananas being grown and consumed, you must be wondering, is it good for health? Oh yes! Due to its high nutritional value, bananas can be substituted for a complete meal and load you up with much needed energy.

For those who want a reason why you should consume it, here’s 24 reasons why!