Perks of Watermelon!

Despite the popular belief that watermelon is made up of only water and sugar, watermelon is actually considered a nutrient dense food, a food that provides a high amount of vitamins, minerals and antioxidants for a considerably low amount of calories. There are a few things to keep in mind which indulging in this light, fresh and juicy fruit.

1. Helps in digestion and regulation: As much as this delicious fruit is tasty this helps in good digestion of food and saves one from acidity.
2. Keeps you hydrated: 1 watermelon is equivalent of 5 glasses of water. So now you know why this is also called the ‘water-fruit’.
3. Inflammation: Choline is an important and versatile nutrient in watermelon that aids our bodies in sleep, muscle movement, learning and memory. Intake of this would curb unnecessary inflammation.
4. Keeps Skin Fresh: Aging will be taken care by this fruit. Filled with immense protein and vitamin that indulging in this will keep your skin glowing and happy.

Today we bring to your our special and NEW salad which comes with grilled chicken. Order now!