Power Breakfast

If you are someone who is always on the move, then you probably find it difficult to make yourself some breakfast too. Cereals have been the go to breakfast for people on the move. But sometimes, a change in the menu can lead to a happy day. Or atleast so we believe.

Give the regular a break and give this recipe a try. It will surely boost you with loads of energy required for the morning.

We present to you….

Coffee Smoothie!

This is not your plain old coffee blended with milk and ice and served as a “smoothie”. This one is fully loaded. With tons of energy and flavor.

Because this is for people on the go. It is recommended that you make a cup of brewed coffee the night before and pour into a ice trays and freeze them overnight. This way, it is easier to make it in the morning.

Here is what you need to make this

• 1 cup strong brewed coffee
• 1 banana
• 1/4th cup rolled oats
• 1 tbsp cocoa powder
• 1 tbsp flax seeds meal
• 1/8 tsp ground cinnamon
• 1 cup soy milk or almond milk
• 1 teaspoon honey

Directions

1. Pour coffee into an ice cube tray and freeze overnight
2. Combine all the ingredients in a blender, including the coffee ice cubes and blend until smooth
3. Taste for sweetness and adjust accordingly
4. Serve by garnishing it with necessary ingredients

If you are wondering how healthy a coffee smoothie really is, then you should have a look at its nutritional value.

• Calories — 295 cal
• Fat — 7.2 g
• Saturated Fat — 1.4 g
• Sodium — 190 mg g
• Protein — 8 g
• Fiber — 9.7 g

We hope this is reason enough to try this recipe out. Share other great recipes like this in the comments section below.