Why Not Tofu?
Tofu is a brilliant produce loaded with proteins and vitamin E which is one of the top most reasons why it trumps in most of the dishes in Tokyo. This beautiful block of goodness made from soybeans is an inexpensive and protein-rich food. Low in fat, tofu is versatile and also offers numerous health advantages, it is also a perfect alternative for people with milk allergies. Generally, to make tofu, a coagulant (from the variety of option this is an agent used to separate the curd from the soy milk) is clubbed with soy milk and in few minutes you have yourself soft tofu.
Tofu is much easier to preserve as well, once it is set, you can put it in cold water and store. It is so delicious that it can be used to make unique appetizers (from Mains to Salads). Below are three more reasons to include Tofu in your diet:
- Zero Cholesterol: Coming from the roots of soy, it has the high tendency of being good for the heart. This exciting little delight is packed with nutrition and it reduces the risk of heart diseases as well.
- Prevents Cancer: Soy is highly recommended for women as they balance out the hormonal balance and reduces the risk of breast cancer by a huge range. Tofu being a by-product, it reduces cancer causing risks.
- Prevents Hair Loss: With high vitamin E we are sure to experience back the lush in our hair, with a regular and genuine intake of tofu.
We are making things easier for you and prepared the perfect dishes which are sure to make you love tofu (if you don’t yet)! Order now!
Tofu in Szechwan Sauce
