How I actually Manage to Control My Weight

It’s only a little bit to do with diet and exercise

Dave Gutteridge
From the Gutt

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Looking down at a person’s feet on a scale.

Enough people have asked me how I manage my weight for me to come to understand that most of them expect a certain kind of answer. There’s an assumption that what I did was learn a specific set of rules, and then executed on them.

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Dave Gutteridge
From the Gutt

I don't post often because I think about what I write. Topics include ethics, relationships, and philosophy.